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Yoga for preteens (9-12yrs) - Term 4 2020

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Fit-Village Paddington
Paddington QLD, Australia
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Event description

A fun and engaging yoga class developed specifically with the preteen brain in mind, designed to develop confidence, connection & trust in themselves and others. 

Yoga teaches self discipline, physical strength & calm in a non competitive and inclusive & uplifting environment. In this age group, we also begin to use journalling as a tool for self enquiry.

In these classes we also teach mindfulness & meditation techniques that actually work and are developmentally appropriate for preteens. Y

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Fit-Village Paddington
Paddington QLD, Australia