Yoga for the heart is a virtual event created by a team of final-year Bachelor of Management Event students from UTS in support of Heart On My Sleeve (HOMS).

Heart On My Sleeve is a non for profit community organisation that works to change the way we think, talk about, and experience mental health within ourselves and in society. Heart on My Sleeve is a global mental health movement and services provider empowering people to feel understood and live free of shame. They work to inspire others through personal stories, empower through education, and unite through conversation.

This virtual session will take place via Zoom from 10:00am - 11:30am on Saturday 15 October 2022 and will include an exclusive low-impact yoga class run by Nicole Amdur as well as mindfulness activities and the chance to win raffle prizes & connect with like-minded folk while supporting this important cause.

Tickets can be purchased via the link below and all profits for the event will be donated to Heart On My Sleeve to assist them in reaching their goal of :

"Creating a more 'real' society where everyone has the knowledge, confidence & opportunity to safely and impactfully express their emotions and feel heard, without judgement".

If you are unable to join us live on the day, you can still join in the fun and support the cause with a raffle ticket or 5 - so click through to purchase and join us to help HOMS.

Will you join us?