Yoga in Nature at Callan Park Autumn 2023

Experience the healing and restorative effects of movement, mindfulness and nature connection during our 2hr program. This is an invitation to slow down, rest and reset. We will guide you through yoga movements and an immersive, sensory experience where we let nature soak in through all our senses. We use mindfulness meditation, yoga movement, natural awareness invitations and ecoArt to reawaken our innate and intuitive connection to the natural world, and to ourselves.

Give yourself the gift of two hours of mindful movement in nature, to reconnect, restore and recharge. 

Please note: This program is for adults 16yrs+. We have a male instructor on both dates. 

What to bring/wear:

- a yoga mat

- a blanket if you get cold easily

- comfortable clothes 

- a water bottle

COVID-19 regulations:

If the attendee:
• shows any symptoms of COVID-19 as defined by the Department of Health
• has travelled overseas or to a COVID-19 hot spot in the last 14 days
• has been diagnosed with COVID-19 or is in quarantine
They must not attend the program.
Your booking will be refunded.

Covid-19 Safe Plan

We reserve the right to cancel the event in case of dangerous weather or if minimum participation numbers are not met. In these circumstances a refund will be offered.

This program is delivered by Greater Sydney Parkland's education team. Our expert educators have created a range of Nature Connection programs for the sites of Greater Sydney Parklands.