Yoga in the Gardens

Join us in celebrating International Day of Yoga with a peaceful morning of yoga, meditation, and connection in the beautiful surroundings of the George Brown Darwin Botanic Gardens.

This free community gathering is open to everyone — whether you are completely new to yoga or have an established practice. Together we’ll explore gentle hatha yoga asana, calming pranayama breathing techniques, mantra meditation, and guided relaxation to help you feel grounded, refreshed, and uplifted.

Come along to move, breathe, relax, and celebrate the spirit of yoga in a warm and welcoming community atmosphere.

Please bring a yoga mat or towel, water bottle, and anything else you need to be comfortable outdoors.