Hi everyone,

Looking forward to seeing you for Breathwork at The Standard Hawkesbury performance.

Time: 1PM – 3PM

Please arrive 10–15 minutes early so we can settle in and start on time.

Please bring:

• Yoga mat or something comfortable to lie on

• Water bottle

• Small blanket if you like extra warmth

• Comfortable clothing

This will be a guided breathwork experience designed to help regulate the nervous system, release stored tension, and create space for clarity, gratitude, and unleash your power.

No experience needed, just arrive open and ready for the experience.

Looking forward to sharing the space with you tonight.

Adam

Contact the host of YOU ARE ENOUGH STANDARD Hawkesbury 18 OCT 26

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