Young Women Get Active Multisport Connection Program-PROGRAM CANCELLED
Description
Whittlesea Community Connections Young Women Get Active Presents:
Young Women Get Active Multisport Connection Program
Calling all young mother aged 20-25 years old!
Are you interested in sports, fitness and nutrition?
This FREE 6 week program is designed for young mothers who are keen on developing healthy habits and trying out different sports/fitness options whilst building social connections with other young mothers!
You should join this program if you are interested in:
Creating healthy habits
Wanting to try different fitness/sport options
Learning more about nutrition and women's health
Building social connections
Have participated in sports and fitness in the past
Have never participated in sports and fitness
Want support with finding a sport or fitness option to participate in
Program Schedule
The program will run weekly on Fridays starting on 24th April and finishing on 29th of May:
Week 1- Friday 24th April, 10am-11am
Week 2- Friday 1st May, 10am-11am
Week 3- Friday 8th May, 10am-11am
Week 4- Friday 15th May, 10am-11am
Week 5- Friday 22nd May, 10am-11am
Week 6- Friday 29th May, 10am-11am
The program will also run at Mernda Uniting Chruch- 97 Schotters Road, Mernda 3754
The 6 week program will include:
Pilates
Yoga
Nutritional education
Basketball
Soccer
Women’s health information
Support with finding sport or fitness options after the program
FREE childcare for all participants in the program
Healthy snacks
FAQs
- How much is the program?
FREE! The entire program is free of charge! You just need to show up!
- What should I wear?
You can wear anything you feel comfortable moving around in, also make sure you have runners or sneakers on for the more movable activities.
- How do I access the childcare for the program?
You just need to let us know in the registration that you will be needing childcare for the program :)
It is important to note that the childcare service doesn't supply nappies.
- Can I still join if I know nothing about sports and fitness?
YES! We welcome all levels of fitness to join the program! You do not need to be an expert, just turning up and giving it a go is enough! If you have an injury or are unable to do the sport or exercises fully that is fine! Just let our instructor or facilitator know and we can modify the exercise or sport!
- Do I have attend all of the sessions?
We understand that life happens and maybe attending all sessions in the program may be hard, but we would love you to attend all of the sessions to get the most out of the program!
- What happens after the 6 weeks?
We are happy to help and support you with finding a fitness activity or sport to continue in! We would love to support the group in continuing weekly doing a sport or fitness activity together!
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