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Your body Speaks - The Non-Linear Movement Method

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Wild Heart Soma
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Event description

A guided somatic movement practice to unwind tension in the body-mind. 

Suitable for all bodies and levels of mobility.

This unique mode of guidance gives you the freedom to practice with a live teacher in the privacy of your own home.

This class can be used to establish and maintain a regular self-care practice for Body and Mind.

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Hosted by Wild Heart Soma