Seeds

Women's Circle:  Seeds 🌱

This last New Moon of the year is a perfect time to reflect on the past year, let go of what no longer serves us, and feel the energy of new steps toward the upcoming year. I want to create a space where we can look inward and truly feel what we want to do moving forward. This gathering will be a safe and comfortable space for all of us to open our hearts together and support one another. Especially during this busy time in December, I’d love for us to take this opportunity to connect deeply with ourselves.

The theme is "Sowing the Seeds of Intention."

Cacao is a heart-opening medicine. While we often find ourselves thinking a lot, cacao helps us connect with our feelings and our true inner desires. With the support of cacao, we’ll open our bodies through 'Mind flow yoga/Healing movement' and deeply explore our inner selves through meditation. In the guided meditation, we will release energies that no longer serve us and balance our energies.

Just like we prepare the soil before sowing seeds, we’ll first nurture the foundation—our bodies, minds and energy—so that we are fully prepared for growth. After we’ve harmonized our bodies and done some cleansing, we can truly connect with our genuine desires. While journaling, we’ll clarify the intentions and wishes we want to sow for our future.

- Cacao Circle: Experience the deep healing power of cacao and open your heart.

- Mind Flow Yoga / Healing Movement: Gently move to loosen your body and align your energy flow.

- Meditation: Energy cleansing and access your inner stillness through a guided meditation to discover your true intentions.

- Journaling: Write down or draw the intentions and visions that come to mind, ensuring we firmly plant those seeds.

- Integration Circle: You’re welcome to share anything you like, or you can choose to simply listen.

🗓Date & Time: 2pm-4pm  Sun, 1st Dec 2024
  

📍 Location: Water studio at Flow Therapeutic

🎒What to Bring: Journal, pen, and a small item (like a stone or flower) that represents your intentions for your altar. Don’t forget a small mug for cacao!;)

The seeds we sow will eventually bear great fruit. So, let’s harness the moon’s energy at the last new moon of 2024 and together welcome this new beginning in a space where we can all feel safe, connect with our true feelings.

The door opens 15 minutes before the event begins. Please arrive at least 5 minutes early to settle in comfortably and ensure we can start promptly together. Once the event starts, the door will be locked for security reasons.

Please follow me on
Instagram: https://www.instagram.com/saya...

Women's circle Physical Mental Consent Form

I, I consent to the following terms for participating in the women's circle ''Seeds" :

1. I understand my own physical and mental capabilities and health condition, and I voluntarily participate in this workshop.
2. I am aware that there are risks of physical strain and injury during yoga/healing movement. In case of any injury or discomfort, I will promptly inform the instructor.
3. I agree to participate in all activities offered as part of the circle within the limits of my own physical and mental abilities.
4. While the instructors and staff will make every effort to ensure my physical and mental safety during the circle, they cannot eliminate all risks.
5. By applying up this circle, I have chosen to participate in the circle of my own free will.

I understand and agree to the above terms.