Hi @FirstName,

Welcome to Your Evening Unwind with the Non-Linear Movement Method ®. This method is simple but powerful, and is an important part of my personal well-being practice.

I am glad to have the opportunity to share it with you.

Here's the zoom link for you to join us. This will also arrive in your inbox.

Join Zoom Meeting
https://us02web.zoom.us/j/8246...

Meeting ID: 824 6059 7482
Passcode: 450162

Please arrive 5 mins early, in comfortable clothes with mat, water bottle, and a clear patch of floor in a private space.

Be sure to download the Zoom app, and get familiar with it before the class.

You will also need a speaker or blue tooth headphones, so that you can be free to move and still hear the sound away from your device during the practice.

See you then!

Christine.

Contact the host of Your Evening Unwind - The Non-linear Movement Method ® LIVE ONLINE