Hi @FirstName,

Welcome to Your Evening Unwind with the Non-Linear Movement Method ®. This method is simple but powerful, and is an important part of my personal well-being practice.

I am glad to have the opportunity to share it with you.

Here's the zoom link for you to join us. This will also arrive in your inbox.

Join Zoom Meeting
https://us02web.zoom.us/j/8246...

Meeting ID: 824 6059 7482
Passcode: 450162

Please arrive 5 mins early, in comfortable clothes with mat, water bottle, and a clear patch of floor in a private space.

Be sure to download the Zoom app, and get familiar with it before the class.

You will also need a speaker or blue tooth headphones, so that you can be free to move and still hear the sound away from your device during the practice.

See you then!

Christine.