As women over 60 enter their third act of life, they are faced with the opportunity to embrace the freedom that comes with aging. This stage is a time for perceiving with clarity, accepting and loving oneself, and trusting in the capabilities of their bodies. It is a time to let go of societal expectations and embrace a new sense of self that is defined by personal growth and fulfillment.

In this stage, attitude is everything. By maintaining a positive outlook on life and approaching each day with gratitude and optimism, women can truly make the most of this chapter in their lives. Embracing the changes that come with aging and finding joy in new experiences can lead to a sense of liberation and empowerment.

Ultimately, your third act can be a time of great joy and fulfillment if approached with an open heart and mind.

As we age, society often tells us that our best years are behind us. But we believe that your third act can be a time of great joy and fulfillment if approached with an open heart and mind. In this exciting class, Reiki Master and Energy Practioner, Mary Brown offers guidance for women to learn to embrace the freedom that comes with aging, trusting in themselves, and living each day to its fullest potential.

It's never too late to start living the life you've always dreamed of. By letting go of societal expectations and embracing your true self, you can find a new sense of purpose and fulfillment in your later years.

By approaching this stage with positivity, gratitude, trust in oneself, embracing change without fear or hesitation - one can truly experience liberation at its finest!

Through energy work and class participation, Mary will discuss and help women with:

The freedom in aging
Perceiving with clarity
Accepting and loving yourself in this stage
Trusting your body
Attitude is everything!

This workshop is facilitated by Mary Brown, Transformational Energy Healing & Spiritual Coaching, Barbara Brennan School of Healing Graduate, Certified Brennan Healing Science Practitioner, and Shinpiden Reiki Master.

DISCLAIMER: Mary is not a licensed psychologist, medical doctor, or healthcare professional, and her services do not replace the care of psychologists, doctors, or other healthcare professionals. This class offered by Friends of the Forest, is in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of psychotherapy or medical advice. This class is not a support group.

Contact the host of Your Third Act: Aging & Loving It For Women 60+