YOUR BIRTH

An Immersive Birth Preparation Workshop

Prepare for birth with knowledge, confidence and connection.

Birth is one of life's most transformative experiences, and you deserve to feel informed, supported and actively involved in the decisions surrounding your care.

Join us for an intimate, six-hour birth preparation workshop designed for expectant parents and their chosen birth partners.

Facilitated by experienced birth doulas from Mama Omi Iye and Rose Mother Doula Care, Your Birth brings together evidence-informed education, hands-on techniques and traditional birth wisdom to help you prepare for labour, birth and the early postpartum period.

What we'll explore

Understanding labour, birth physiology and the stages of birth
Navigating the Australian maternity system, hospital procedures and common interventions
Understanding your choices, rights and informed consent
Birth preferences and decision-making using the BRAIN framework
Practical labour positions, movement and birth ball techniques
Rebozo, massage, acupressure, breathwork and comfort measures
How birth partners can offer meaningful physical and emotional support
Preparing for postpartum recovery and the early days with your baby

What's included

Six hours of interactive, in-person birth preparation
Practical exercises for you and your birth partner
A printed birth preparation workbook
Tea, light refreshments and scheduled breaks
A welcoming, intimate group environment
Time for questions and discussion

Workshop details

Date: 12/12/2026
Time: 9am - 3pm
Location: Cultural Centre Oyá, Belmore Sydney
Duration: 6 hours, including breaks
Facilitators: Mama Omi Iye × Rose Mother Doula Care

Tickets

Early Bird — $275 per couple
Save $75. Limited to the first three bookings.

Standard — $350 per couple
Full-day workshop admission.

Community Supported — $99 per couple
Limited places for families experiencing financial hardship or special circumstances. Available through a confidential request.

First Nations Community — Complimentary
Free community places available by arrangement.

Each ticket includes the pregnant person and one chosen birth partner or support person.

Your birth. Your body. Your choices.

Whether you're preparing for your first birth or approaching another birth with new questions, Your Birth offers practical tools, understanding and support to help you feel more prepared.

Places are limited. Reserve your place today.

Contact the host of Your Birth. Empowered Birth Training

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