Designed for young people aged 12-17, these two-hour gatherings offer a unique opportunity to explore and enrich one's well-being through artistic expression in a calm atmosphere.

Whether you're looking to uncover your inner strengths or simply seeking a moment of creative expression, this gathering provides a nurturing and secure space to find grounding during the busy school term. No experience is necessary, and all materials are supplied.

Guided creative exercises: Explore your inner world through short guided meditation and art-making.
Mindful reflection: Sit in curiosity and contemplate your creative expressions.
Group sharing (optional): Share insights and connect with others on a deeper level.
Cultivate inner peace: Find moments of calm and relaxation through creative expression.
Build self-confidence: Discover your unique creative voice and express yourself authentically.

Group participants are limited to 8.

Please bring a water bottle and dress in comfortable clothing.

Please arrive 10 minutes before the workshop begins to sign in.

About the Facilitator:

Jasmin's diverse career path, spanning roles in community settings and beyond, has fostered a deep empathy towards the unique human experience and a strong desire to support others. This journey led her to pursue an Advanced Diploma in Transpersonal Therapy (Art Therapy) at the College of Complimentary Medicines. As a registered ANZACATA member and an aspiring Meditation Association of Australia member, Jasmin is dedicated to providing holistic and compassionate care, drawing upon her creative spirit and commitment to ongoing professional development.

Transpersonal Art Therapy offers an enriching and holistic approach to well-being, addressing physical, emotional, mental, and spiritual needs. By engaging in creative expression, individuals can gain deeper insights into themselves.