Zen Den Sessions

The Zen Den sessions are a radical, mystical and totally chill weekly event held at the Rhythm Huts cosy and vibrant event space.

Josh and Lilly of Ethereal Misfits will guide us through some Presencing Meditation and gentle Yin Yoga to access our inner spacious realities and drop into our bodies as well as discuss a range of philosophical ideas.

This is also a great space for meeting other people in the community in a relaxed and open environment with interests in these topics and practises.

Bring a journal so we can make notes of things we learn , things we want to follow up on and self reflections.