Zen Shiatsu - Whole Body Routines

Discover the art and philosophy of Zen Shiatsu in this comprehensive training course designed to empower individuals with the knowledge and skills to enhance well-being and promote holistic health. Over the course of five sessions in 2024, participants will delve into the ancient wisdom of traditional East Asian medical theory, Five Element theory, channel pathways, and point function, gaining a deep understanding of the body's energetic system.

In each session, participants will learn and practice Zen Shiatsu routines for various areas of the body, including the back, front, sides, sitting, and abdomen. The curriculum will cover the application of Makko Ho stretches, providing a dynamic approach to balancing the body's energy flow. This course is open to anyone eager to take responsibility for their health and the well-being of their friends and family.

Key Topics:

1. Traditional East Asian Medical Theory: Explore the foundational principles of traditional East Asian medicine, including concepts of Qi, Yin and Yang, and the interconnectedness of body, mind, and spirit.
2. Five Element Theory: Gain insight into the Five Elements (Wood, Fire, Earth, Metal, Water) and their correspondences, understanding how they influence both physical and emotional health.
3. Channel Pathways and Point Function: Learn the intricacies of meridian pathways and acupressure points, understanding how to stimulate and balance energy flow for optimal health.
4. Makko Ho Stretches: Experience and practice the Makko Ho stretches, a series of gentle stretches designed to promote flexibility, balance, and energy harmony within the body.
5. Dietary Therapy: Explore the connection between diet and well-being, incorporating principles of traditional Chinese dietary therapy to support overall health.
6. Adjunctive Practices: Discover complementary therapies such as moxibustion, cupping, and non-insertive acupuncture needling, expanding your toolkit for holistic health practices.
7. Application for Massage Therapists: Massage therapists will find Zen Shiatsu to be a valuable addition to their skill set, offering a unique and effective method for addressing the needs of their clients.

By the end of this course, participants will be equipped with the knowledge and practical techniques to integrate Zen Shiatsu into their personal lives, as well as into professional practices for massage therapists. Join us on a journey of self-discovery and empowerment through the profound principles and practices of Zen Shiatsu.