Zenthai Yoga - 5 class package

Movement therapy based on Traditional Chinese Medicine where we work with 5 elements (earth, metal, water, wood and fire). Zenthai is a yoga flow that works with meridian lines connected to each element. The practise allows us to connect to ourselves on a deeper level while also giving us medicine through yoga, TCM, and some martial arts. This yoga flow has deep roots in the Sunshine Coast, Australia where it was born. The vision of this flow is to bring people together to build a community full of support, love, joy, understanding, acceptance, learning, and teaching. 

This 5 class package is only available during the September Community Classroom programme, and is only $25 for all 5 classes! If you cannot make all of the dates that is fine, but the cost remains the same.

Tuesday 3rd Sept - Earth

Wednesday 4th Sept - Metal

Saturday 7th Sept - Water

Tuesday 10th Sept - Wood

Wednesday 11th Sept - Fire

Class time: 5.30pm - 6.30pm

Suits anyone of any age and any level of fitness.

Location: The Valley Project, 262 North Rd, Dunedin

Contact to learn more: Katerina / 027 379 9678 / strimelska.katerina@gmail.com