Zenthai Yoga Massage

What is Zenthai Shiatsu?

A fully clothed floor-mat bodywork practice. Zenthai Shiatsu is a movement based therapy that brings Thai massage, Zen Shiatsu, 5 elements theory of Chinese medicine and Osteopathic techniques weaved together with mindfulness at the core. Imagine you are doing nothing but sweet surrender of “Lazy man’s yoga" is unfolding for you.

What is 5 Element Theory ?

Five Elements<wood, fire, earth, metal, and water> Theory is a Chinese philosophy used to describe interactions and relationships between things. It reminds us How everything is closely interconnected. Once we start to see the dance of elements in our body, emotion and everything else, as Thich Nhat Hanh Quotes “When you touch one thing with deep awareness, you touch everything” We can connect to ourselves in deeper layers.

Who is this for?

- Anyone who like to connect to their body and move safely

- Bodyworkers (massage therapists, yoga teachers) who would like to expand their skill sets

- For those who like to deepen their connection with loved ones through massage 

- For those who like to connect with community and have fun 

- All ages welcome. Come with friends, partner or yourself.

* if you have issues with bending knees (if you can not get down on the floor and get up), giving body work would be difficult

What you can expect in this 1.5h workshop_

* 30mins Yoga movement (Partner yoga & Game)

* 2 * 30mins Zenthai Shiatsu Massage Sequence to give and receive.

*Creating Safe place for bodywork

-Quality of touch /Practicing utilizing various part of body(eg:hands fingers forearm elbow knees feet)

-Organic way to move your body and receiver’s body effortlessly

*Basic knowledge of 5 Element TCM

-Physical and emotional qualities of Elements

-Acupressure points, body landmarks