Zhong Yuan Qigong I Level 1

Level 1 Zhong Yuan Qigong

Join us for a transformative two-day journey into the foundations of Zhong Yuan Qigong—an ancient system of energy cultivation that supports physical vitality, emotional balance, mental clarity, and inner development.

This immersive workshop is designed for complete beginners as well as those wishing to deepen their existing practice. Over two days, you'll learn simple yet profound methods that can be integrated into everyday life, helping you restore energy, reduce stress, strengthen your health, and cultivate a deeper connection with yourself.

Throughout the training, you will learn:

• The fundamental principles of Zhong Yuan Qigong

• Foundational energy cultivation practices

• Standing and seated meditation techniques

• Methods to improve focus, relaxation, and wellbeing

• A practical home practice you can continue with confidence

This Level 1 course is officially certified and is also the prerequisite for further Zhong Yuan Qigong training, including online retreats and advanced levels.

The weekend is held in a welcoming, supportive environment with plenty of time for practice, questions, and personal experience. Whether your intention is better health, greater inner peace, or spiritual growth, this training offers practical tools that continue to unfold long after the weekend ends.

Dates: 1–2 August
Location: Noosa, Queensland (Belaku Yoga Shala)

Looking forward to welcoming you to this beautiful beginning—or deepening—of your Qigong journey.