Journey Inward - Conscious Dance

**𝗧𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘁𝗶𝗰𝗸𝗲𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝘁𝗼 𝗲𝗻𝘀𝘂𝗿𝗲 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀 𝗵𝗮𝘃𝗲 𝗽𝗹𝗲𝗻𝘁𝘆 𝗼𝗳 𝘀𝗽𝗮𝗰𝗲 𝘁𝗼 𝗺𝗼𝘃𝗲. 𝗣𝗿𝗲𝘃𝗶𝗼𝘂𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗜𝗻𝘄𝗮𝗿𝗱 𝗲𝘃𝗲𝗻𝘁𝘀 𝗵𝗮𝘃𝗲 𝗮𝗹𝗹 𝘀𝗼𝗹𝗱 𝗼𝘂𝘁, 𝘀𝗼 𝗴𝗲𝘁 𝗶𝗻 𝗾𝘂𝗶𝗰𝗸!**

Please join us for an Autumn and Winter Inspired Conscious Dance evening ‘Journey Inward’. 

Winter is a time for going within. It is a time of reflecting, releasing and letting go so that we can make room for the creative energy, abundance and freshness that Spring offers.  The purpose of this evening is to create a space for us to honour and embody these themes whilst moving consciously and with intention. 

This offering is a space for self-exploration, healing, and connection with yourself. The space will be dark and warm, creating an intimate environment for you to dive deep into your own inner world.

Journey Inward is perfect for anyone looking to reconnect with themselves and find peace and clarity within. No dance experience is necessary, just a willingness to let go and allow the music to guide you.

What to Expect:

Through breath, sound and movement, we will explore our inner landscape. Cacao will be offered for heart opening and deepening our connection to ourselves. 

Expect a safe, dark, and warm space to move freely and connect to yourself and the music without distraction. This means all shoes, devices, and chatting will be put aside while dance is in session.

You will be taken on a global musical journey inspired by shamanic, tribal and organic beats. Our DJ ‘Bloom Spiral’ (same DJ as previous Mountain Movement events, new name!) will offer a mix of grounding yet soulful electronic infusions alongside blissful and etheric melodies, all woven together to elicit a deep sense of connection to self, whilst also inviting you to completely let go and surrender to the ancient medicine that is sound and movement.

Flow of the evening

• Guests will be offered a warm and heart-opening cup of ceremonial-grade Cacao upon arrival.  For those who have not previously experienced this sacred brew, more information can be found here. (Vegan and Gluten Free)
• Guided breath and meditation to drop into and open the space
• 1-1.5 hours of free dance 
• Savasana + Sound Bath to integrate the dance session close the space
  

What to Bring

• Please bring a bottle of water to stay hydrated
• An open mind,  heart and a willingness to let go and allow the music to move whatever needs to shift within you.

Come alive with us as we dance, breathe, and release to the rhythm of the music. Let go of the past and step into the present moment with an open heart and mind. Embrace the change of seasons and allow yourself to transform and grow.

Much Love
Rhi & Jeannie (Mountain Movement)
xo

If you have any questions or concerns, please contact us:  info@mountainmovement.com.au

**Although we love having children at our ecstatic dance events up on the mountain, this event is not suitable for children.**