2026 Hatha Yoga - Term 3

Discover the benefits of Hatha Yoga with the wonderful Rita.

Whether you're looking to improve flexibility, build strength, reduce stress, or simply take some time for yourself each week, Rita's classes provide the perfect space to move, breathe, and reconnect.

With her warm and supportive teaching style, Rita guides participants through a balanced practice that combines mindful movement, breath awareness, and relaxation. Her classes are suitable for a range of experience levels and focus on helping each participant progress at their own pace.

Rita brings a wealth of knowledge and experience to every class. As a Certified Universal Yoga Teacher and Registered Senior Level III Teacher with Yoga Australia, she draws on traditional yoga principles while creating a welcoming and accessible experience for all.

Join a friendly community, nurture your wellbeing, and enjoy the many physical and mental benefits that a regular yoga practice can bring.