25S1 Session 6 - Waking REM InnerDance

Inner Dance is a transformative sound-based healing modality rooted in Filipino shamanic traditions. It integrates music, rhythm, and energy work to guide participants into altered states of consciousness, promoting deep introspection and emotional release. This practice helps individuals reconnect with their inner selves by aligning their body, mind, and spirit, often leading to profound insights and a sense of clarity. 

The session involves lying down and allowing the music's frequencies to facilitate spontaneous movement, heightened awareness, and energetic shifts, enabling participants to explore and awaken their authentic inner journey.

Please bring a yoga mat and pillow, most of the session will be enjoyed lying down.

A note on prices and sustainability of the program

Our commitment is to make this program accessible to everyone in our community regardless of an individual's financial situation. However we don't want payments to be a barrier to participation in the program, if you are in financial hardship please reach out to Mowana and arrangements can be made.
We also strongly believe that our facilitators who dedicate their lives to their crafts should be fairly compensated for their services. If you can afford more than the minimum ticket price, your generosity will contribute to the program's ongoing sustainability.