25S1 Session 3 - Exploring Energy

Permeating our physical body is our energetic state, building on week 2 of the series we will explore energy.
How does energy show up?
How to balance energy.
How balanced energy sustains and promotes health and wellbeing.

Bring a yoga mat, pillow

A note on prices and sustainability of the program

Our commitment is to make this program accessible to everyone in our community regardless of an individual's financial situation. However we don't want payments to be a barrier to participation in the program, if you are in financial hardship please reach out to Mowana and arrangements can be made.
We also strongly believe that our facilitators who dedicate their lives to their crafts should be fairly compensated for their services. If you can afford more than the minimum ticket price, your generosity will contribute to the program's ongoing sustainability.