27th September // Te Hā Breathwork & Taonga Puoro Sound Healing @ OC Health Clubs
Event description
EVENT: TE HĀ & TAONGA PUORO
DESCRIPTION: BREATHWORK & SOUND HEALING
DATE: Wednesday, 27th September
TIME: 6:30pm - 8:30pm
TICKETS: $44
LOCATION: THE OC HEALTH CLUBS, QUEENSTOWN
ADDRESS: Shop D1-01-19 Grant Road, Frankton, Queenstown
My name is Kyle Pauro,
I am a Holistic Performance Coach, Spirit Breathwork Facilitator, Sound Healer, Trained Psychic Medium, Men’s Mentor and founder of Holistic Performance.
"Te hā" simply means "the breath" or "the breath of life." Representing the essence of life, vitality, and our connection to the natural world.
Te hā is deeply interwoven into our interconnectedness of all things and that everything in the world shares the ‘same’ breath or life force, it is a symbol of unity, shared experiences, and the acknowledgment of our shared humanity.
It is also connected to the way we breathe and a vital part of the holistic modality Breathwork.
Breathwork is a powerful tool, used the correct way can be a profound activation technique to self-discovery, awareness, and healing.
During this 2 hour breathwork session, you will be guided through various Te Hā techniques designed to help you deepen your breath and access a deeper state of rest. This can help you to reduce stress and anxiety, improve self awareness, and boost overall physical, mental, emotional and spiritual well-being.
This powerful breathwork event has been designed for you to access deeper states of relaxation, altered states of consciousness, and release any unwanted and unnecessary emotions or physical tension through circular, deep diaphragmatic, conscious connected breathing, also known as Spirit Breathwork.
My goal as your guide is to allow you to access a state of deep reverence, peace and a greater understanding of yourself and your emotions through physical, cognitive, and emotional healing.
You will also be immersed in a Sound theatre environment created by a variety of instruments such as crystal bowls, Tangao Pūoro, looping and other worldly and spiritual instruments. The sound waves and vibrations from these instruments can help to promote healing, reduce tension, and bring about a sense of inner peace and clarity.
The combination of Te Hā and Taonga Puoro therapy can create a powerful experience, allowing you to tap into your inner self and release any emotional or physical blockages you may be experiencing. It can also be a transformative experience that will help you connect with your deeper self, dropping you into your heart space allowing you to access spiritual insight and awareness.
Intuitively curated and guided by experienced facilitator Kyle Pauro from Te Ati Hau-a-nui a Paparangi descent who honours all indigenous practices and prioritises safety and integration.
Come and experience this amazing journey within and allow the power of Te Hā and the frequency of Taonga Puoro to guide you to a place of reverence, balance and peace.
ITEMS TO BRING:
· Water Bottle
· Yoga Mat / Something soft to lay on
· Blanket
· Shallow Pillow *optional
· Bulster *optional
· Eye Mask *optional
WHAT TO WEAR:
· Anything that you feel most relaxed & comfortable in (i.e nothing too restrictive or difficult to breathe in)
CAR PARKING:
· There is plenty of car parking on site for everybody (up to 3hrs free)
REMINDER:
· Please pay for your ticket prior to arriving
· Payment options will be available inside this booking platform
· This event starts at 6:30pm and the doors will open from 6:25pm so please turn up allowing plenty of time to get comfortable.
We recommend arriving no later than 6.25pm :)
Big Love
Kyle
kyle@holisticperformance.co.nz
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