10th September // POWERFUL Breathwork & Sound Healing @ OC Health Clubs
Event description
EVENT: POWERFUL BREATHWORK & SOUND HEALING
DATE: Sunday, 10th September
TIME: 4:30pm - 7:30pm
NON MEMBERS: $88
MEMBERS: 20% Discount
LOCATION: THE OC HEALTH CLUBS, QUEENSTOWN
ADDRESS: Shop D1-01-19 Grant Road, Frankton, Queenstown
DESCRIPTION:
My name is Kyle Pauro,
I am a Holistic Performance Coach, Spirit Breathwork Facilitator, Sound Healer, Trained Psychic Medium, Men’s Mentor and founder of Holistic Performance.
In collaboration with OC Health Clubs Queenstown we excited to be sharing this Powerful Breathwork and Sound Healing Event.
Breathwork is a powerful tool, used the correct way can be a profound activation technique to self-discovery, awareness, and healing.
During this 3 hour breathwork session, you will be guided through various breathing techniques designed to help you deepen your breath and access a deeper state of rest. This can help you to reduce stress and anxiety, improve self awareness, and boost overall physical, mental, emotional and spiritual well-being.
This powerful breathwork event has been designed for you to access deeper states of relaxation, altered states of consciousness, and release any unwanted and unnecessary emotions or physical tension through circular, deep diaphragmatic, conscious connected breathing, also known as Spirit Breathwork.
My goal as your guide is to allow you to access a state of deep reverence, peace and a greater understanding of yourself and your emotions through physical, cognitive, and emotional healing.
You will also be immersed in a Sound theatre environment created by a variety of instruments such as crystal bowls, Tangao Pūoro, looping and other worldly and spiritual instruments. The sound waves and vibrations from these instruments can help to promote healing, reduce tension, and bring about a sense of inner peace and clarity.
The combination of breathwork and sound therapy can create a powerful experience, allowing you to tap into your inner self and release any emotional or physical blockages you may be experiencing. It can also be a transformative experience that will help you connect with your deeper self, dropping you into your heart space allowing you to access spiritual insight and awareness.
Come and experience this amazing journey deep within and allow the power of breath and the frequency of sound to connect you back to a place of reverence, recovery and remembrance.
ITEMS TO BRING:
· Water Bottle
· Yoga Mat / Something soft to lay on (Event has wooden floors)
· Blanket
· Shallow Pillow *optional
· Bulster *optional
· Eye Mask *optional
WHAT TO WEAR:
· Anything that you feel most relaxed & comfortable in (i.e nothing too restrictive or difficult to breathe in)
CAR PARKING:
· There is plenty of car parking on site for everybody
REMINDER:
· Please pay for your ticket prior to arriving
· Payment options will be available inside this booking platform
· This event starts at 4:30pm and the doors will open from 4:15pm so please turn up allowing plenty of time to get comfortable.
We recommend arriving no later than 4.25pm :)
Big Love
Kyle
kyle@holisticperformance.co.nz
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