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3 Night Eco Creative Expression Soul Art Adventure Retreat of Self-discovery, Transformation & Self-love for women. No art experience needed

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3-Day Soul Art Adventure Retreat of Self-discovery, Transformation & Self-love for women


Become What You Dream Of!

No art experience needed.

An invitation to a 3 Night Retreat of Self-discovery, Transformation & Self-love for women.

A gift to yourself.

Join Helen Bradshaw and the Soul Art Adventures team for a 3-day and night eco-expressive retreat of self-discovery in stunning nature on beautiful sacred land. In this fully immersive holistic experience, you will be guided to tune into your innate creative spirit through expressive, creative, mind, body and ecological experiences; experiences that support you to connect more deeply to yourself, accessing your own inner wisdom and the divine. A time and sacred space to rejuvenate, ignite and grow.

These creative soul adventures are for any women wishing to explore their rich inner landscape of hopes and dreams; of ‘knowing’ there is more. Exploring what may initially be a wish for living a more fulfilling your purpose, in love, profession, making a difference in the world, may surprise you in revealing a much deeper journey inwards connecting to parts of yourself that may not have spoken for a while. Soul Art Adventures guides you safely and with huge heart and fun into more full expression and expansion of your true vibrant colours so you can tune into the visions that light you up and begin to confidently step into them in your everyday life with more self-acceptance and self-love. Where do you want to be? What is the distance between there and where you are now? Join me and take your next step on a soul art adventure to ‘become what you dream of’.

Unique and charming accommodation is ready for you to relax in and enjoy. All meals are vegetarian and provided using quality produce and made with love by our chef.

Is it your time now to try a new and creative way to make lasting positive change so you can live your life with more self-love and joy?!


A 3-day and night creative eco-expressive immersion retreat setting with both a choice based daily program and honouring of free time.

*Charming and very comfortable accommodation

*Many charming spaces to relax in

*Spray Free delicious vegetarian meals by a professional Caterer

*Creative and eco-expressive Art Therapy journeys
With nature, clay, paint and so much more
(No art experience needed)

*Welcome To Country



*Nature walks & explorations

*Movement & intuitive dance



*Nightly fire, star gazing and campfire stories and community

*Breathtaking nature, views, fresh water lake and so much more!

*Soul connections and new friendships

*Live music

*Surprise facilitators

*Conscious closing ceremony

*Swimming water hole with floating pontoon

*Magnesium salt plunge pool

*Steam room

WHEN: 1pm 26 May - 12pm 29 May, 2023

WHERE: Amara Retreat, 81 Litfin Rd, Verrierdale, Sunshine Coast Queensland


~ Accommodation, Twin Share, linen etc

~ Spray Free vegetarian meals by a professional Caterer

~ All activities

~ All art materials

~ Journal

~ Special gifts

~ BONUSES (please see below)

~ FREE Support Resources to Takeaway

~ And SO much more!

~ Email SUPPORT Access ~ You also have full access to Helen Bradshaw (Art Therapist) for support at any time via email for 2 weeks following the retreat: Please allow up to 24 hours for me to respond (usually it will be sooner).


~ Travel to and from the retreat

~ Alcohol


~ An open mind and willingness to explore

~ Comfy clothes you feel free to express and relax in

~ Hiking boots/footwear

~ Rain jacket

~ Water bottle

~ Hat

~ Mozzie repellent

~ Yoga Mat

~ Blanket or rug

~ Day pack or bag to carry things like your water bottle, hat, journal, things that make your heart sing

*Check out under ACCOMMODATION what is supplied for you

***Bring your bestie/s or come on your own and make new like-minded friends.

Is it time to do things differently? Could this be what you’ve been looking for?

If you are ready to tune into your innate creative spirit and connect more deeply to yourself, you can contact Helen with more questions by making an enquiry today on 0419467442.



"I have enjoyed many of Helen’s art therapy offerings including the recent Soul Art Adventure retreat. What I love about Helen is her genuine presence which allows me to relax, feel held and safe. She gently guides and encourages participants to explore, and I am always amazed at what is revealed during the art making process. Its fascinating and enlightening. I really enjoyed the variety of activities that all complimented each other and gave me a feeling of having a ‘whole’ hearted experience. Plus, it was also a lot of fun, and a tremendous bond was created between the women participating. I highly recommend a Soul Art Adventure.”
With love Monique
"Thank you for showing me what it feels like to be supported and be held, I honestly didn’t want to leave. Your retreat has shown me what I would like to create more of in my life, for myself and surrounded by beautiful supportive friends and feel a part of something. It filled me with so much love!I’m so grateful to each and every one of you for being a part of this incredible life changing weekend, you all bought so much magic in your own special ways.
How beautiful to be different flowers in the same garden of life, always remember to water yourself first and those around you.
So much love Kylie"
"The experience was so enlightening and rewarding. I believe genuinely that I came out of the retreat a somewhat healed and better person."
Much love Chrissy



Founder of Growth Through Art and Openhearted Women’s Network based on the Sunshine Coast, and she travels wherever her work is needed.

Helen is a Creative Mentor, Art Therapist and published Artist. She weaves together Art Therapies, creative expression, self-development, movement and mindfulness, therapeutically guiding people of all ages and abilities. She also draws on her own diverse life experience, to enhance her support and understanding of each participant’s personal journeys both individually and in a group setting. It is from this place that she initiates Growth Through Art.

Helen is dedicated to providing a safe, sacred and inspiring space where you will be guided on a ‘soul art adventure’ to express, explore, transform and become what you dream of! She works with you to gain new perspectives and self-discoveries, to transform old patterns of behaviour and ways of being that no longer serve you.

The fabulous part is, no art experience is needed, and it is fun! Helen gives you license to play!

She has extensive experience and understanding in using a wide variety of art mediums including nature and the innate quality of each medium to inspire self-exploration, expression, and insight.

Helen creates a space for self-reflection, empowering emotional, physical and spiritual freedom, in turn creating a strong foundation for you to connect and tune into your inner being growing feelings of confidence, self-acceptance and self-love. The power is in surrendering and trusting the process rather than ‘thinking’ or worrying about the end product. This concept is so liberating for all of us.

She is passionate about creatively connecting people with themselves and others; journeying together exploring life’s possibilities, igniting more self-expression, feeling seen, heard and valued!

Helen has over 30 years’ experience and offers individual Creative Mentoring sessions, workshops, programs and retreats.

Her motto is: “Life is art in motion; let’s explore it together”.


Is an artist/designer in the final completion of her an Advanced Diploma of Art Therapy. She has earned a Diploma in Fashion Design (2007) and Bachelor of Arts (Fine Art) (2018). Jo recognises the therapeutic benefit art and creativity has played throughout her own life and aims to share that gift with others. Jo is looking forward to supporting Helen on this 2nd soul art adventure retreat.

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