4 Week Vocal Freedom Course | Beginners Immersion

Step into the transformative power of your voice. This 4-week online immersion offers a foundational framework for exploring the art and science of sound, vibration, song and energetic self-ninjery!

Through guided practices in vocal meditation, humming, freestyle vocal play, and body-based sound exploration, you’ll learn how to:

• Tune your biofield with your own voice

• Access full vocal range, projection and power. Experience the FEELING of vocal colour, texture and authentic voice resonance... your true and essential song

• Release energetic blocks to unlock creative power

• Awaken heart–mind coherence

• Discover the intelligence of your body and align it with its divine blueprint

• Experience spontaneous play and connect with your voice of truth — your soul’s compass

No singing experience is necessary. This course is a safe, playful, and sacred space to open your voice, harmonise with your body, and remember the freedom of authentic sound.

Your voice is vibration. Your vibration is medicine . Let’s play!

✨ Energy Exchange ✨

$222 | Please connect for concession rate if needed.

✨ Course Flow ✨

Each week includes:

• 20 min pre-class content video and guided vocal toning meditation.

• 90min Live zoom class for embodied vocal play every Tuesday 10am - 11.30pm. Essential participation. Recording can be provided in unexpected non-attendance.

• Vocal play home project

• Interactive Group discussion

✨ Course Dates ✨

Dates: Tuesday 6, 13, 20,27 Jan 2026

✨ Course Content ✨

Pre-Course Email: (Released 1 week prior to course start)

Introduces us to biological sound science and mystical concepts to ground and empower our journey of expressive freedom and sound attunement.

Includes a 10min guided ‘Hummingbird’ Vocal Meditation and intro to your vibrational Biofield, expanded throughout the 4 weeks.

✨ Week 1 – Radical Self-Acceptance & Inner Child Reclamation

Purpose:

Welcome, set the sacred container and activate the power of our journey together with sound. Inner Child Meditation and Vocal play.

Weeks Content & Play:

• Sensitivity as a superpower to wield with discernment, and how vocal play can support that re-sensitisation.

• Vocal Meditation Framework sets the foundation practice for the following weeks through base, heart and third eye chakras.

• Inner Child guided sound journey: Self-parenting contract

• Vocal practices for Re-sensitisation and embracing unstructured sound: Feel, more than hear sound and texture through the body.

Meditation & Weeks Practice:

• 'Hummingbird' Toning Meditation (no visualisation)

• Home-play project – Shared during Class

✨ Week 2 – Radical Self-Respect & Grounding Power (Base Chakra)

Purpose:

Root into stability, reclaim your power, and establish solid, loving boundaries.

Weeks Content & Play:

• Exploring grounding: the voice as a bridge between earth and body

• Understanding the Base Chakra’s resonance and stability

• Exploring unstructured play and spontaneity... foundational for a healthy, vital human spirit.

• Exploring Bass tones and earthy resonance

• Exploring vocal range: pitch, treble vs. bass, warm vs. cool tones, colour and texture, projection, power, authentic resonance

Meditation & Weeks Practice:

• Guided Bass Tone Grounding Meditation

• Home-play project TBA

✨ Week 3 – Radical Self-Compassion & Heart Resonance (Heart Chakra)

Purpose:

Soften, open, and cultivate a loving dialogue with yourself through sound.

Weeks Content & Play:

• The heart’s biomagnetic field and how it influences your environment, family/kids/pets, water structure, and Earth’s resonance

• Observing and cultivating compassion for inner critical voices/characters & best-friending yo'self!

• Imagination + sound ('imagineering') and the cellular response to loving vibration

• Heart Song and Global Biofield Toning

• Harmonics: a capella song creation

Meditation & Weeks Practice:

• Guided Heart Coherence Humming Meditation

• Home-play project TBA

✨ Week 4 – Radical Self-Expression & Soul Connection (Third Eye / Ajna)

Purpose:

Awaken coherence, creativity, and intuitive flow by tuning to your soul’s song.

Weeks Content & Play:

• The role of vibration in awakening intuition & higher vision

• Sound as a bridge to the “inner cosmos” and collective field

• Embodying intuitive flow & releasing judgment: Weaving light with sound

• Guided Third Eye Sonic Vision Meditation

• Closing circle: Integrating the 4-week journey