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9D Binaural Breathwork 'Healing 5 Primary Trauma Imprints' Sunday 29 Oct 2023

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The Happy Room
Saint Kilda East VIC, Australia
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Event description

Join us for the cutting-edge 9D Breathwork Journey 'HEALING THE 5 PRIMARY TRAUMA IMPRINTS' utilising 9 dimensions of sound. 

RESOLVE THE IMPRINTS OF YOUR CHILDHOOD EXPERIENCES


Delve deep into the healing process as we address the profound wounds of premature separation from love, rejection, abandonment, shaming, and lack of presence. These imprints, carried from our formative years, silently shape our adult lives, revealing themselves through various challenges, including victim mentality, trust and intimacy issues, co-dependency, relationship struggles, emotional dysregulation, anxiety, depression, and more. 

By releasing these deeply rooted imprints, you liberate yourself from the burdens of past hurt and suffering. Prepare to embark on an extraordinary journey that untethers you from energetic bondage, paving the way for a mental health reboot of both body and mind. Expect to emerge from this experience with a profound sense of liberation, newfound clarity, and an empowered state of being. As the imprints dissolve, you embark on a transformative path toward healing, allowing you to embrace life with renewed vitality and inner strength

COMMON OUTCOMES INCLUDE:

  1. Liberation from past hurt and suffering: Experience a profound sense of liberation as you release the burdens of childhood imprints, freeing yourself from the shackles of past trauma.

  2. Newfound clarity and understanding: Gain a deep sense of clarity and understanding as you navigate the healing process, allowing you to make sense of your experiences and find meaning in your journey.

  3. Empowered state of being: Rediscover your inner strength and empowerment as you dissolve the imprints that have held you back, fostering a renewed sense of confidence and self-belief.

  4. Enhanced emotional well-being: Experience an improvement in emotional regulation and a greater sense of emotional balance, allowing you to navigate life's challenges with resilience and grace.

  5. Transformation and healing: Embark on a transformative path of healing as you address the wounds of childhood, paving the way for profound personal growth, self-discovery, and self-acceptance.

  6. Embracing vitality and inner harmony: Embrace life with renewed vitality and a deeper sense of inner harmony, reconnecting with your authentic self and aligning with a state of wholeness and integration.


PREPARING FOR THE SESSION

*You must be 18+ to participate in this event. Please arrive 15-min early to check-in and get comfortable in the space.

Eat light, wear comfortable clothing. Bring a water bottle. *Optional thin pillow

Headphones, blankets, eye masks and yoga mats will be provided.

Class size is strictly limited to 8 participants. Book early to avoid disappointment. Beginners welcome. 


IMPORTANT – PLEASE READ THE FOLLOWING CONTRAINDICATIONS:

It’s crucial to understand breathwork isn't a one-size-fits-all approach. This journey isn't advisable for all individuals, especially if you:

  • Are pregnant
  • Have a history of cardiovascular issues
  • Suffer from seizures
  • Have high or low blood pressure

*Or any medical condition potentially influenced by intense breathing exercises

If so, we recommend consulting with your healthcare provider before participating in this event.

If you have any questions or are unsure please contact Stephen: breathwork@stephenscottjohnson.com


WHEN YOU OWN YOUR BREATH – YOU OWN YOUR LIFE.


There's an undeniable link between how you breathe and your overall well-being—mental, emotional, and physical. For most of us, breathing is on autopilot, but when you engage with it consciously, you unlock untapped potential and reveal your true capabilities. Harnessing these techniques not only revitalises you, but also reconnects you to your most authentic self. Through somatic breathwork, Stephen will guide you into a Theta Brain Wave state, connecting your subconscious mind to release self-limiting beliefs, stress, and past traumas that are holding you back from being your best and most authentic self. 


ABOUT 9D BREATHWORK

It’s likely you’ve heard of breathwork, but what exactly is 9D? 

As its name depicts, 9D breathwork is an immersive sound experience that integrates binaural beats, guided coaching, 432Hz harmonic tuning, Solfeggio frequencies, subliminal hypnotic therapy and bio-acoustic sound effects that sculpt your neurology with the power of somatic breath work. 

It's an efficient, powerful, paradigm-shifting exploration into your nervous system that clears trauma and limiting beliefs, shifts anxiety, depression and negative thoughts, and deeply restores your body to optimum health at a cellular level. 

With Stephen as your guide, you're in safe hands.


BENEFITS OF 9D BREATHWORK INCLUDE:

  • Anxiety management
  • Enhanced emotional regulation
  • Increased resilience and wellbeing
  • Boosted immune system
  • Somatic healing and release of past traumas
  • Better sleep quality and insomnia relief
  • Improved stamina and physical performance

*Stephen is a certified complimentary therapist and 9D breathwork facilitator.

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The Happy Room
Saint Kilda East VIC, Australia