9D BREAKTHROUGH BREATHWORK GIPPSLAND WELLNESS EXPO
Event description
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Join us on March 22, 2025, at the Gippsland Wellness Expo in Kernott Hall, Morwell, for Journey for Integration & Regeneration.
Session Details
📆 Date: March 22, 2025
🕒 Time: 12:00PM to 3:00PM
Who is it for?
This journey is ideal for individuals new to breathwork, those with contraindicating health conditions, or anyone with an overactive nervous system. It offers essential support for processing and integrating challenges with care and ease.
Journey Summary
Embark on a gentle yet transformative 9D Breathwork Journey for Integration & Regeneration. Designed for beginners, this experience promotes relaxation, grounding, and a deep sense of wholeness. By engaging the vagus nerve and activating the parasympathetic "rest and digest" response, it guides you into profound calm. Through hypnotherapy, subliminal messaging, visualization, and intentional breathwork, you’ll unlock the power of breath for renewal and integration. Step into a space of harmony, self-nurturing, and transformation
Common Outcomes
- Deep relaxation & grounding – Release stress and find a stable, centered state.
- Enhanced well-being & balance – Reconnect with yourself for a sense of wholeness in mind, body, and spirit.
- Activation of the parasympathetic nervous system – Cultivate calmness, tranquility, and restorative healing.
- Mind-body integration – Align your thoughts, emotions, and physical sensations for greater coherence.
- Rejuvenation & renewal – Harness breathwork’s transformative power to refresh your energy.
- Self-discovery & personal growth – Gain insights, access inner wisdom, and embrace growth on your journey.
This experience is a nurturing space for those looking to ease into breathwork with gentleness, clarity, and support.
We’re so pumped to have you join us, get ready for an amazing experience!
Love,
Chrissy
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