9D Breathwork - "Abundance and Self Trust" Goodwood Community Centre

The Abundance & Self-Trust (Hybrid) journey is for those who are ready to step into their full potential by reconnecting with their inner trust and aligning with true abundance.

This looks different for everyone.
For you, it might be finally starting that business you’ve been dreaming about.
For someone else, it’s the freedom to take a holiday without guilt.
It could be having more energy to spend with your kids, the confidence to say yes to opportunities, or simply feeling calm and secure in your own skin.

If you have ever felt held back by self-doubt or limiting beliefs, this experience offers a transformative path to reclaiming your confidence and freedom.

Description:
Abundance & Self-Trust journey is an immersive breathwork experience designed to guide you through releasing old patterns, tuning into the frequency of abundance, and strengthening your self-trust. Through dynamic breath sequences, hypnotic affirmations, and immersive soundscapes, this session will empower you to embrace your ability to create, manifest, and navigate life with grace. As you journey through breath and sound, you will unlock new levels of confidence, clarity, and self-empowerment—leading you to a life of abundance and freedom.

Common Outcomes:

• Confidence & Self-Trust – Reconnect with your inner guidance and strengthen your ability to trust yourself.

• Abundance Mindset – Shift limiting beliefs and align with the flow of prosperity.

• Emotional Release – Let go of self-doubt, fear, and mental blocks.

• Clarity & Manifestation – Gain insights into your purpose and embrace your creative power.

• Inner Freedom – Step beyond your past conditioning and claim a life of limitless possibilities.

  
  With each 9D journey, you will experience exactly what your body needs and is ready for. Our aim is to create a safe and supportive space where you can fully embrace the 9D experience—allowing you to release, reset, and create the change you seek
  
  Important: Health Considerations

9D Breathwork has some contraindications. Please review the following conditions and consult with your GP or physician to ensure it is safe for you to participate:

• Cardiovascular issues (eg. high/low blood pressure, arrhythmia, history of heart attack)

• Chronic respiratory conditions

• Asthma (please bring your inhaler when attending)

• Heavy-duty medications

• Severe or unmanageable mental illness (eg. schizophrenia, bipolar disorders psychosis)

• Pregnancy (not suitable if pregnant)

• History of stroke or traumatic brain injury

• Glaucoma or retinal detachment

• History of aneurysm or seizures

• Osteoporosis

• Recent surgery or injuries aggravated by deep breathing or movement

• Use of medications that alter breathing, awareness or mood regulation

• Any medical or psychological condition that may be worsened by stress or intense breathwork

Please note - although people can do breathwork during pregnancy, we have now chosen not to deliver this during this time.