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BREATHESET @ OC Health Clubs Queenstown

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Event description

EVERY WEDNESDAY 6:30-7:30PM

NON MEMBERS: $22 p/person

MEMBERS: FREE (Book your FREE ticket through the OC Health Clubs App)

Every week we come together to "Breathe & Reset"

We'll be using various Breathwork techniques for us to activate our parasympathetic nervous system.

This is a great way to explore the fundamentals of breathing efficiently and effectively and the perfect opportunity to deepen our connection with Breathwork.

BREATHESET Benefits include:

  • Better Sleep
  • Less Anxiety
  • Less Stress
  • Greater Self Awareness
  • Grounded & Balanced Emotions
  • Regulated Nervous System

Items to bring:

  • Comfortable Clothes
  • Drink Bottle
  • Blanket (Optional)
  • Eye Mask (Optional)

We look forward to Breathing and reseting together :)

Big Love

Kyle P 

CEO Holistic Performance 


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