SELF~LOVE A REVOLUTION

   Self~love is to liberate oneself from patterns of repression held in ones own body

________________________________________________________________________________________________

Self~Love is somewhat elusive, we have many preconceived ideas of what love should feel like & what it should look like?

Self~love is not saying nice things trying to convince yourself you are worthy of love. We must look at why we cannot feel love in our body & how we can learn to love ourself free from conditions. Self~love is becoming responsible for our actions rooted in love.

In this sitting we look at how we have been taught not to feel love & we begin with deeply enquiring into the first gate to love is acceptance of our own body & mind.

Self & body are inseparable loving our body is one gateway to loving~self in this sitting we work with our physical body with the medicine of Cacao, somatic therapy (body based therapy not requiring words) journalling & a guided meditation to feel into deeper states of love & acceptance.

________________________________________________________________________________________________

EVENT INFORMATION

WHAT - "Self~love A Revolution"

WHEN - Saturday November 25th - 6.30pm - 9.00pm

WHERE - MindfulAF 3/333 Belgrave Gembrook Rd, Emerald.

COST - $40 pre 20th November $55 after 20th November

________________________________________________________________________________________________

SELF~LOVE TIMETABLE

6.30pm - Arrive, breath, settle. Please come on time as we will close the door at 6.45pm.

6.40pm - What is Self-Love an enquiry, journalling & questions. Walking through the gate of acceptance.

7.00pm - Somatic therapy (body therapy working with recalibrating our vagus nerve) anchoring our breath.

7.15pm - Cacao

7.30pm - Guided mediation.

8.00pm - Integration through journalling, sound, movement.

8.45pm - Witnessing.

_________________________________________________________________________________________________

Te-Awa Taputoro. Brings a wealth of experience and expertise in empowering women through her work. With a career spanning over 15 years in the health and fitness industry, Te-Awa is established & dedicated herself to supporting people in their journey of health & what it means to be well in the health & well being sector.

Te-Awa's vast knowledge extends to various disciplines, with a particular emphasis on yoga, somatic movement & certified trauma-informed yoga teacher, she possesses a unique skill set. Her passion for the sacred space we call "body" and its transformative power has been instrumental in guiding individuals towards improved health and inner balance.