More dates

A Sunday Breathwork & Ice Bath

This event has passed Get tickets

Event description

What is Breathwork and Ice Bath??

Well this is there perfect opportunity to come along and dip your toes into the world of breath work and Ice baths

What to expect; No experience necessary

Facilitator led breath work to help tap into you inner ability to overcome any challenges, build resilience, surround yourself with like minded people and help raise much needed funds for the Maca200 cancer charity ride.

・ breathwork
・ cold-plunge ice bath.
・ warm up with a complimentary hot drink, infused water and light finger foods.
・ hangout & connect

π™’π™ƒπ˜Όπ™ π™π™Š π˜½π™π™„π™‰π™‚ :
・water - hydration is key
・come dressed in your swimwear.
・own cup for refreshment.
・yoga mat if you have one. (or blanket / towel as will be laying on concrete floor)

also any rug, cushion, jumper to keep you comfortable and warm during the breathwork session.

𝙏𝙃𝙀 π˜½π™€π™‰π™€π™π™„π™π™Ž :

* helps rev your metabolism and burn fat

* reduces post-workout muscle inflammation

* boosts the immune + lymph system, happiness & self-esteem

* improves skin and hair

* helps process emotions, heal emotional pain and trauma

* develop or increase self-awareness

* reduce levels of stress and anxiety

* release negative thoughts, anxiety, chronic pain & depression


π™”π™Šπ™π™ π™π˜Όπ˜Ύπ™„π™‡π™„π™π˜Όπ™π™Šπ™π™Ž π™π™€π™—π™—π™žπ™š @ π™Žπ™₯π™žπ™§π™–π™§π™š π˜½π™§π™šπ™–π™©π™π™¬π™€π™§π™  (spee-are-ee meaning to breath)Robbie is a Certified Breathwork Instructor π™€π™›π™›π™šπ™§π™žπ™£π™œ π™₯π™§π™žπ™«π™–π™©π™š, π™œπ™§π™€π™ͺπ™₯, π™šπ™«π™šπ™£π™©π™¨ 𝙖𝙣𝙙 𝙬𝙀𝙧𝙠𝙨𝙝𝙀π™₯𝙨 𝙛𝙀𝙧 π™—π™§π™šπ™–π™©π™ 𝙬𝙀𝙧𝙠 𝙖𝙣𝙙 π™žπ™˜π™š 𝙗𝙖𝙩𝙝 π™¨π™šπ™¨π™¨π™žπ™€π™£π™¨, committed to helping you get to a place of grounding, peace and calm. He offers a safe environment to show you how to tap into the tools within you to support you in becoming present, happier, healthier and stronger.

Team Scaddz (including Jodi, Chris, Shelley, Strawb and Jess) only a small part of the team will be floating offering assistance during the day, Jodi and Chris have opened their house to facilitate this event and help spread the word and knowledge on breath work.

Children are welcome as there is a playground out the front, but ALL children must be supervised at all times. Pls bare in mind there is a swimming pool located on the property that will be out of bounds during event.

Parking available at vacant block corner Wanjeep St & Coodanup Dr. Enter off Wanjeep to park then walk out back of block to Pentland Cr, then only 400m walk to location. Please do not park in street.

Powered by

The humane choice for tickets Humanitix donates 100% of profits from booking fees to children’s charities

Refund policy

No refunds