This Saturday morning workshop is an invitation to take time to nurture your mind and spirit. Together we will explore elements that create and sustain a healthy mind and spirit. For mind health you will have time to identify your stressors and how you respond to stress, and we will provide you with tools to include in your customized care plan. To nurture your spirit, we will begin with discussing spirituality and the aspects of healthy spirit as opposed to spiritual distress. You will have time to reflect on where you find your meaning and purpose. Embrace the fullness of living by tending to your mind and spirit in the sacred company of others. We hope to see you there!

Format includes presentation, private reflection/journaling, sharing and meditation. Please bring a journal/paper and pen. Reservations are required.

*Please note that due to materials, presenters' time, and programing logistics we only offer a 50% refund for tickets purchased.

Presenters

Pat Kerlin is a certified spiritual director through the Houston Cenacle and on the volunteer staff of the Emmaus Spirituality Center in Houston. Currently Pat conducts spiritual assessments for the James Flowers Health Institute, a concierge, executive treatment program for mental health and substance abuse. Pat is a business associate at The Center for Stress Management, Katy, Texas. She continues to enjoy giving presentations, days of prayer and workshops after many years as a catechist and retreat director as well as full time staff in parishes for more than ten years as Coordinators of Youth Ministry and Adult Faith/RCIA.
Currently, Pat is a member of St. Faustina Catholic Church, Fulshear, TX. She is married and mother of six adult children and grandmother to nine.

Kris Kerlin, M.A. LPC-S is a licensed professional counselor and supervisor. She specializes in helping people with the emotional impact of illness and has over twenty years of experience in the cancer community. In addition to counseling, she has worked in management in various settings and provides consultation related to wellness, work-life balance and teambuilding in diverse business settings. She is passionate about stress management as a skill for all ages and addresses the physical, mental, emotional, and behavioral aspects of resiliency. She uses stress management strategies to help people manage change, optimize performance and enhance quality of life. Kris has an office in Katy and provides services online and offsite at organizations, homes or hospitals as needed.