Join One Roof Adelaide Ambassador Sonya Stattmann, leadership and wellness coach, for a restorative coworking and connection day designed to help women founders and leaders work, connect, and set intentions for a calmer, more sustainable 2026.

Expect meaningful conversations, focused coworking, and simple practices to help you regulate, reconnect, and reclaim your energy, all in a supportive & inspiring space.

Flow of Day:

(Optional) 8:30-9:30 - Online Journaling Session with Ingrid (already scheduled), but together in person

9:30 – 10:00 | Ease In & Coffee Connection

Welcome circle hosted by Sonya Stattmann
Brief grounding practice or intention-setting (2–3 minutes)
Optional goal-setting for the day: “What would feel good to complete or explore today?”
Informal mingling with coffee

10:00 – 10:15 | Space Tour
Guided tour of Tank Stream Suites with Tyarna

10:15 – 12:15 | Focused Coworking Sprint

Quiet coworking with an optional background playlist curated by Sonya (calming, focus music)
Mentoring or Q&A table/room: Optional breakout table for support, feedback, or just connection (facilitated by Sonya)

12:15 – 1:00 | Lunch & Roundtable Conversation

Shared lunch (BYO or local café order)
Guided discussion led by Sonya: “Sustainable Success: How can we move into 2026 with more ease and energy?”

1:00 – 2:00 | Afternoon Power Hour

Return to coworking for a power hour of focus or creative time

2:00 – 2:30 | Networking or coworking

Continue solo focus and coworking
Optional: Join Sonya as she facilitates a speed networking mini-session.

2:30 – 3:00 | Gentle Wrap-Up & 2026 Mini Visioning

Short reflection practice: “What’s one thing I want to bring forward into 2026?”
Invite participants to share an insight or intention
Light closing and One Roof membership reminder

Ambassador:
Sonya Stattmann, sonya@sonyastattmann.com

Contact the host of Adelaide Coworking and Connection for Women in Business

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