Event description
Winter Yoga Retreat ~ Slow and Steady
Slow down with a day of yoga and and meditation surrounded by the Australian bush at Riverdell.
On Saturday the 9th of August, join Laura and a small group of like-minded people to immerse yourself in a day of yoga, meditation, delicious food and community. The day is guaranteed to leave you feeling recharged and reconnected with your body and breath.
This Winter Yoga Retreat will be all about slowing down and tuning in. A slow and steady flowing vinyasa class will allow you to tune in, before we enjoy a slow cooked vegetarian curry. After lunch we will together and then individually reflect on how we can bring some slow and steady into our everyday life. The day will then close with a restorative yin yoga class and herbal teas over afternoon tea.
Your nourishing day will include:
Herbal teas on arrival to sip as you meet other retreat participants.
An extended flow to restore yoga class ~ think a steady but warming vinyasa class, with plenty of time for letting go into savasana.
A delicious hot, slow cooked vegetarian curry for lunch.
Time to reflect on slowing down.
Some solo time under the Riverdell trees.
A restorative yin yoga class.
And herbal teas to close out the day over afternoon tea.
Investment:
$160 Early Bird Pass
$200 Single Pass
The Winter Yoga Retreat is strictly limited to 10 participants. Ensure you book early to avoid missing out!
What to bring:
Yoga mat
Drink bottle
Journal/notebook
You may also bring your own yoga props if you have them (bolster, blanket, blocks, strap). Otherwise they will be provided.
TLDR (that's too long didn't read)
What: Winter Yoga Retreat ~ fully catered one day retreat including vinyasa and yin yoga, hot lunch and time out among the Riverdell trees and afternoon tea to finish.
Who: Beginner and seasoned yogis wanting to immerse themselves in a day of great yoga, food and company.
When: 10am-4pm Saturday 09 August
Where: Riverdell Spiritual Centre, 51 Clifford Rd, Hillier SA (just 40 minutes from Jeeva Yoga Studio or 45 minutes from the CBD)
What to bring: Yourself, yoga mat, drink bottle, journal/notebook (all other yoga props will be provided)
Investment:
$160 Early Bird Pass - until 20 July
$200 Single Pass - bookings close 7 August
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
