Join us for a sacred womens day retreat in the Gold Coast Hinterland.

WHY -

This retreat has been designed to be a simple getaway from the hustle and bustle of our daily lives. At Ahimsa Retreat we believe that loving kindness is fundamental to our happiness. The core of our mission is to provide a safe space for you to reflect, relax and nuture your mind, body and spirit. The ultimate form of self love.

SELF LOVE IS THE KEY, THAT OPENS THE DOOR TO UNCONDITIONAL LOVE FOR YOURSELF AND ALL BEINGS...

WHEN -

This one day retreat will take place on Saturday 4th September from 9am - 4pm

WHAT -

The day will start with a heart opening yoga flow, followed by our opening circle and morning tea. All food provided on the day will be organic, gluten free and plant based.

Once we are energised and nourished we will move into our self love workshop, where you will learn tools and techniques to strengthen this love muscle and invite more openess and loving kindness into your everyday. This will also be a beautiful opportunity to connect with our soul sisters and connect with mother earth.

This workshop will be followed by a wholesome organic ayurvedic lunch. We will gather together at one table, eat, chat, relax and nourish our bodies. You are invited to spend as much or as little time enjoying your meal and then we will have free time to relax and you can spend this time however you like. Whether you wish to walk around the garden, sit and meditate, journal or read, swim in the pool, lie in the sun or have a little nap the choice is yours.

We will spend the afternoon in circle, sharing our expericne of the day and reflecting on what self love means to us. We will enjoy herbal tea and a light afternoon tea as we connect and flow with joy. We will end the day with a sweet Yin class to send you off floating in a bubble of love (cheesy we know).

WEAR -

On the morning you are invited to arrive in activwear that you would usually practice yoga in. You are also welcome to bring a summer dress if you wish to change after our morning yoga practice so you can feel fresh to enjoy our family lunch together and time relaxing.

WHAT TO BRING -

Yoga Mat
Bolster or Large Cushion (if you have one, the use of your own props is encouraged)
Towel
Swimmers
Scarf or Pashmina
Hat/sunglasses
Journal/Notebook and Pen
Book (if you wish to read in free time)
A change of clothes (if you would like to bring a comfortbale summer dress for lunch/free time and a change of clothes that you practice yoga in)

WHERE -

The retreat will be held in a beautiful Queenslander situated on a 1 acre block in the Gold Coast Hinterland. Only a short drive from the centre of the coast.

Address will be released to you privately closer to the date.

* Please advise us of any allergies or dietary requirments. All food will be organic, preservative free, gluten free, plant based and refined sugar free.

** Spaces are limited to 15 women

WE CANNOT WAIT TO SHARE THIS WONDEFUL DAY WITH YOU. WE HOPE YOU LEAVE US WITH YOUR CUP OVERFLOWING READY TO SHINE YOUR LIGHT AND LOVE ONTO THE WORLD.

All our Love,

Laura & Marlene

AHIMSA WOMENS RETREAT