I left feeling more connected to myself.
I walked in carrying tension and stress and walked out feeling free, alive, centred and deeply content. Surrounded by incredible women, no judgement, was truly special while taken on a musical journey
Description
Alchemy Heart is an artisan experience for women to shake off stagnation in the body and embody freedom through music and movement.
🔥 ALCHEMY HEART; UNLEASH YOUR WILD🔥
A hypnotic ecstatic dance journey for women.
A premium, intentionally curated experience where every detail has been considered to feel beautiful, safe, immersive, and deeply held.
At our events, women have felt
"FREE"
"SAFE"
"LIGHTER"
"AT HOME"
Alchemy Heart: is a women-only hypnotic ecstatic dance journey designed to guide you out of the mind and back into the body.
Created with deep intention, Alchemy Heart offers a different kind of experience - one that feels clean, grounded, safe, and deeply considered from beginning to end.
This is not a dance class.
This is not choreography.
This is not a nightclub.
It is a carefully held space for women to move, release, reconnect, and remember themselves through music, rhythm, and embodied expression.
A space to soften.
A space to let go.
A space to return to the wisdom of the body.
This musical arc is specifically themed Unleash Your Wild, where we will journey through time and space to different indigenous tribal sounds and music from around the world.
Through a curated musical arc of tribal rhythms, deep bass, earthy beats, and hypnotic melody, Tribal Heart invites you into movement as medicine - a journey of release, remembrance, and embodied freedom.
No performance.
No perfection.
No pressure to get it right.
Only music.
Movement.
Breath.
Body.
Freedom.
This is a women-only, alcohol-free, substance-free space. A space where you are invited to simply be.
Raw.
Wild.
Soft.
Untamed.
Still.
Expressive.
Free.
🔥 Who is this for?
Alchemy Heart is for women who are craving a space that has been intentionally designed for them.
For women who spend much of life holding, managing, producing, organising, supporting, leading, and carrying.
For women who want a moment to step out of the mind and come back into the body.
For women longing for:
a safe space to move freely
release from overthinking and internal pressure
reconnection with the body
nervous system restoration
rhythm, joy, and play
a natural high without substances
a small, intimate women-only container
No dance experience is needed.
You do not need to be fit, flexible, coordinated, or confident in dancing.
You are welcome exactly as you are.
🔥 What to Expect
An Alchemy Heart Dance Journey is a carefully crafted, deeply held experience.
From the moment you arrive, you will feel the difference.
You will be welcomed into the space with a grounding cacao, inviting you to land softly, settle your energy, and begin arriving in yourself.
We then open together with a welcome meditation guided by Elisa Choy, who draws on her work in Quantum Hypnosis and as an energy coach to create a meditative entry into the space. This opening is designed to help you drop out of the busy mind, settle into the body, and feel safe in the container before movement begins.
From there, the experience unfolds through a live hypnotic musical arc guided by Alicia Goddard - a carefully curated journey through sound, bass, beat, rhythm, and melody, designed to support movement, release, expression, and embodied freedom.
As the musical journey completes, the energy gently softens into relaxation and integration - a space to exhale, absorb, and allow what has moved to settle through the body.
We then close the journey together with presence and care, so you leave feeling grounded, open, and connected.
The Hypnotic Musical Journey in Five Stages:
1. Arrival
You are welcomed into a beautiful, intentional space and offered a grounding cacao to help you land and soften into the evening.
2. Opening Meditation
Elisa Choy guides a meditative opening, drawing on Quantum Hypnosis and her work as an energy coach to help women settle into the body and feel safe, present, and ready to receive the journey ahead.
3. Hypnotic Ecstatic Dance Journey
Alicia Goddard guides the live musical arc - a carefully crafted journey through tribal rhythm, hypnotic sound, bass, beat, and melody, designed to awaken movement, release, and embodied remembrance.
4. Relaxation and Integration
As the experience begins to soften, the space opens for stillness, rest, and integration.
5. Closing
We complete the evening together in a grounded and intentional way, allowing the journey to land gently in the body.
🔥 What to Wear
We dance on an air-conditioned luxury airsprung dance floor. Wear clothing you feel comfortable moving in.
Some women may arrive in activewear. Others may choose flowing layers, soft dresses, loose pants, or pieces that help them feel both at ease and expressive.
The invitation is simple: come in what allows you to move freely and feel like yourself.
You may get warm, so breathable clothing is recommended. Socks are optional.
Filtered water will be provided. You may also like to bring a small journal if you would like to capture anything that arises after the journey.
This is a phone-free event, so we ask that phones are switched off for the duration of the experience.
🔥 Release Your Ancestral Indigenous Wild Woman
We all come from an indigenous family and carry forward wisdom and wild of our ancestors.
For this dance journey, we invite you to unleash your wild and wear whatever signifies and connects you to your ancestral, indigenous origins. It may be feathers, leathers, face paint, glitter, tassels, ribbons, glow sticks...whatever you consider to be connected to your ancestors.
All is welcome. Consider this your permission to be released.
🔥 Venue and How to Get There
Details and guidance is provided in the confirmation email.
🔥 Alchemy Heart is an artisan experience for women who can feel the difference when something has been created with depth, discernment, beauty, and soul.
🔥 Space Guidelines:
To protect the integrity of the space, we ask that all guests honour the following:
Doors open 6.45pm and close 7.05pm. Please arrive in this window so the journey can begin together on time. Late arrivals can disrupt the opening and the experience for others already in the space.
This is an alcohol-free, drug-free, smoking-free, and vaping-free event. The intention of Alchemy Heart is to access natural states of joy, release, connection, and expansion through music, rhythm, and the body.
Move in the way that feels right for you. There are no steps to follow and no expectation to perform. You are welcome to dance, sway, shake, stretch, sit, rest, or simply breathe.
Take care of your own body. Participate in a way that feels safe and supportive for you.
🔥 Important note
This event is intended for general wellbeing, self-awareness, embodiment, relaxation, and personal insight.
It is not medical, psychological, psychiatric, or therapeutic treatment, and is not a substitute for professional support, diagnosis, or care.
Please take responsibility for your own wellbeing and participate in a way that feels safe and appropriate for your body and nervous system.
If lighting effects are used, including strobe lighting, please take this into consideration if you have sensitivities or a related condition.
🔥 Acknowledgement of Country
We acknowledge the Traditional Owners of Country throughout Australia and honour their continuing connection to land, waters, and community. We pay our respects to Elders past and present.
FAQs
- Do I need dance experience?
No. Not at all. This is not a dance class. There are no steps to learn, no choreography to follow and no way to get it wrong. You do not need to be fit, flexible, coordinated or “good at dancing”.
You only need to come as you are.
- I feel uncomfortable dancing. Is this still for me?
Yes. If you're reading this, this experience may be exactly what you need to get out of your mind.
Feeling uncomfortable to dance is often the story in our head that we are going to be judged. In this space, nobody is watching you. Nobody is assessing your moves. Nobody is here to perform.
You are simply invited to let your body move in whatever way feels right for you. We challenge you to give yourself permission to let go and be free....
- What if I don’t know the music or I’m not sure about tribal rhythms?
That is okay. Part of the invitation is to open yourself to different forms of rhythm, vibration and sound.
Sometimes unfamiliar music gently interrupts the loops and patterns we normally live inside. It gives the body and mind a new experience. We are building new neural pathways.
You do not have to love every track. You only need to let your body respond honestly.
- I’m curious but also anxious. Should I come?
Yes, if something in you is genuinely curious. that is your body saying yes. Are you going to listen to her?
You do not need to feel fearless to come. Sometimes anxiety is the mind speaking loudly when the body already knows it wants to try something. You can move gently, take breaks, sit down, lie down or use the rest area at any time.
Testimonials
I loved it. I felt so free. Thank you!
I realised that in the past when I danced it was conscious and performative. Will come again.
Good to be free and let loose.
I really enjoyed the event. I thought this is something I should even practice at home. Good to be free and let loose in a safe environment.
Spectacular!
Thank you for all your work and dedication making the event what it was - spectacular 🥰 PS - I feel free and fabulous today
Let go and feel free.
It was so nice to let go and just be free at your beautiful event. I so loved the music and the vibe.
Such a beautiful experience
From the moment I walked in I felt completely at ease. The space was warm, welcoming, music was incredible - made it so easy to let go and just move. I walked out feeling lighter and so much better.
Wonderful to move and dance.
The music was great. Loved the event!
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