CAPALABA: All Night Gong Puja (Gong Bath)

Date & Time: Saturday, 30 November 9pm through to Sunday, 1 December at 7:30 am

Venue: Allambee Sanctuary, 36 Allambee Crescent, Capalaba

Exchange: $185

For more information
Jo 0413881783

Come and join us at Conscious Hearts Rising Allambee Sanctuary for this overnight Gong Puja. Joanna Gibb (Allambee Sanctuary), Deborah Hill (The Drakontas Connection), Jarna Moten (Earthern.soul.healing) are collaborating and playing gongs.

Experience the transformative power of sound at our All Night Gong Puja event. A Gong Puja is a sacred ceremony and sound meditation in which the sound of several gongs (for this event - 21 gongs) resonate for a full night. During the Gong Puja you sleep through the night into the early morning bathed in the continuous healing sound vibrations of the Gongs.The Gong Puja promotes a deep sense of peace and well-being, strengthening of the nervous system, balancing of the chakras and increased energy and vitality. The sound of the gong has a transformative effect on the mind and body, inducing a state of deep relaxation and heightened awareness. The constant sound of a gong can help quiet the mind, making it easier for people to enter a meditative state. By focusing on the sound of the gong, people can deepen their meditation practice and cultivate a greater sense of mindfulness, leading to increased spiritual awareness and connection.The sound of a gong can act like a mirror, reflecting an individual's internal state. As sound travels through the body, people can become more aware of their physical sensations, emotions and thoughts. This increased awareness can help promote self-reflection and introspection, enabling people to gain a deeper understanding of themselves and their spiritual journey.Another spiritual benefit of all-night gong sessions is their ability to promote emotional healing and relaxation. When people relax into sound, they can experience a release of pent-up emotions and tension, leading to a greater sense of emotional well-being and inner peace.

From 9pm you may start to arrive and set up your bed. The Puja will commence at 9:15 pm with the Gong immersion commencing at 10:00 pm. The Gong immersion will complete at 5:30 am and the puja will finish at 6:15 am. A shared breakfast and cuppa will follow completion of the Puja. A Gong Puja is an individual experience, as with a Gong Sound Bath immersion, the experience of each person in the room may be quite different. Trust your experience is perfect for you.

Information for participants:- wear comfortable clothing.- bring your own bedding. All that you will need to be comfortable and is approx the dimensional size of a yoga mat. This may include something comfortable to lay on, pillow, bolster for your knees, blanket, eye cover.- you can bring ear plugs if you are sensitive to noises in the room, specifically snoring as this is likely to occur. The ear plugs will not prevent you receiving the benefit of the gong bath.- lighting in the room will be dim, not fully darkened. Bring a torch for when you want to walk across to the toilet.- if not raining, then some may elect to sleep on the ground, under the stars though still close to the gongs.- bring water bottle/s for the night.- during the Gong Puja silence is observed.- you may exit the Gong Puja for necessary visits to the toilet; we ask that you make as little noise as possible exiting and returning to the room.- should you feel the need to leave the room for an extended period, there will be a room where you may go and lie down.- we ask you don’t leave the Allambee Sanctuary unless absolutely necessary. Should this occur please notify one of the Puja team of your departure.- if you have any medical conditions requiring special sleeping arrangements such as breathing apparatus or medication, then this should be brought with you. Discuss this with the event organiser in order that we may accommodate your needs.- please bring food to share for light breakfast following completion of the Gong Puja.After Gong Puja:- whilst there are no specific requirements we do recommend you allow yourself time to integrate, relax and rejoice in your experience.- ensure that you are well grounded before departure. Let one of the Puja team know if needing assistance with grounding.- return home safely. Take care if you are driving.- the vibration from the gongs will probably remain with you for a period of time after the Gong Puja.

Namaste Jo, Jarna & Deb