All of Her - Belief & Embodiment Retreat

Check out more info and pictures about ALL OF HER here

Check out where you will be staying here

What?

How often are you self-sabotaging yourself with negative thoughts about yourself and your ability?

If this is often, ALL OF HER is for you. ALL OF HER is a belief and embodiment based retreat.

A deep soul immersion that will transform how you show up for yourself and those around you. 

The focus of this retreat is building confidence and acceptance of yourself so that you FULLY embody all parts of you.

It is a full body experience - one that will leave you empowered and confident. 

You will walk in one woman and walk out another, feeling connected to yourself, comfortable in your skin and embracing all of you.

When was the last time you truly connected with yourself and your body?

If it feels like a distant memory or perhaps you don’t know how; ALL OF HER will show you the rituals so that you can create a loving connection to yourself and actually accept your body. 

This 3 day immersion will:

• connect you to the deeper parts of you that you have abandoned or lost faith in
• peel back the layers of who you really are whilst connecting to yourself and your body
• learn self-exploration tools so that you can connect and understand yourself better
• connect with likeminded women who are itching to be all of them
• give you the time and space to find yourself 
• provide a safe space for you to be in your truest expression of who you are, whilst being so completely free of judgment and full of support.

Through the use of journaling, yoga, meditation, ecstatic dance, nature and self enquiry you will have the optimal space to focus on you.

If you are seeking happiness and fulfillment in your life, it all starts with you. 

More details:

Heartspace is a boutique, eco luxe yoga retreat centre that is waiting for you to come home. With organic, gluten free, dairy free, vegetarian meals, shared around its intentional community dining table, you will feel nourished from the inside out. 

All meals are gluten free and organic and are designed to nourish and nurture your body throughout the weekend, which helps you gain an even deeper sense of mental and emotional clarity too.

Each day you will experience a luscious yoga session with the beautiful Katy to get you out of your mind and into your body followed by guided self-exploration workshops with Krystle to unpack what is truly stopping you from fully owning and accepting yourself.

Mindset + embodiment workshops and daily yoga are included in the weekend - all targeted at teaching you to clear your mind from external clutter and to connect and trust your internal world and self. To allow your soul to emerge itself and its desires so that you can lead a fulfilling life. This is where you access your magic and become motivated and inspired for life.

You will also have some free time to enjoy a massage, read a book or just relax and enjoy the beautiful retreat  surroundings.

Anyone who identifies as a woman is welcome.  

Cost?

$799 Early Bird Special (until July 8 2022) * $200 deposit required

$899 Regular Price * $200 deposit required

Final payment to be made prior to 13 August 2022.

Spots are limited to 15.

** payment plans are available upon request

About Krystle (The Facilitator)

Krystle O’Neil – Mindset & Empowerment Coach, Timeline Therapy Practitioner, NLP Therapist, Shamanic Cacao Ceremonialist, Reiki Practitioner, Wellness Coach.
@nourishourminds

When Krystle holds space - she truly sees you. She gets where you’re at, where you’ve come from and understands the pain and longing you feel. Longing for more happiness, fulfillment, joy, confidence, acceptance, connection and excitement in her life. This is because not so long ago, she was you. 

Afraid of being seen, hated her body, riddled with fear, caught up in worrying what people thought of her and tried soooooo hard to “fix” herself. She felt so broken and unhappy on the inside, whilst on the outside her life looked normal. She knew there was something more, so she went after it and what she found was simply magical, beyond words! 

She found herself, all of her.

Using the self-exploration and acceptance tools that Krystle teaches at ALL OF HER, she now embodies her truest most authentic self. She is confident in her skin, doesn’t care what people think of her and radiates from the inside out.

When in Krystle’s presence - expect to be lit up, excited, connected, motivated, empowered and ready to be your true self!

Join ALL OF HER to fast track yourself to being your most confident self! 

About Katy (Yoga Teacher, Ecstatic Dance Facilitator & Massage )

Katy Johnstone – Yoga Teacher, Hawaiian Massage, Ecstatic Dance

@unboundembodied 

Katy takes you on a journey to the deepest parts of your soul and is able to awaken the curiosity, depth and innate wisdom we all have about yourself and about the beautiful world we live. She is a living and breathing channel of light who brings her passion of movement, music and words to everything she creates. 

Katy provides a judgment free safe space, where you feel totally called to be whoever it is in that moment. When in her space, you cannot help to express the truest parts of you. Expect deep words that give you all over body tingles, curated music to make your heart sing and permission to get weird and wild!

Join Katy on the mat, on the massage table or dancing around the firepit at ALL OF HER where you will feel liberated and empowered to be the real you. 

For more information or to book your spot email Krystle at begin@nourishourminds, direct message me on instagram @nourishourminds or call/message me on 0439 095 503. All you need is a $200 deposit to secure your spot.

Krystle xx