Please note: this training is now full. Ticket sales remain open only for participants who have already registered and are finalising their payment plan.

Research shows that stress and trauma don’t just affect the mind—they also shape the body, influencing the nervous system, muscles, and physiology. Yet, many conventional approaches prioritise cognition, often overlooking the body’s role in recovery and regulation.

Somatic practices—grounded in research on nervous system regulation and mind-body integration—use movement, breath, and awareness to restore balance. Studies in trauma recovery and stress physiology demonstrate that these approaches can improve emotional regulation, resilience, and adaptability. Beyond clinical settings, somatic practices offer powerful tools for learning, leadership, collaboration, conflict management, and peer support.

By integrating body-based practices, we can create environments where people are better equipped to navigate stress, sustain wellbeing, and build stronger, more connected communities. Recognising the core role of practitioner wellbeing in client and community care, we will also be focusing on the embodiment and application of skills to support the nervous system regulation and resilience of practitioners.

Training dates:

Monday 15 September, 6:30pm - 8:30pm (2 hours, online via Zoom)
Thursday 18 and Friday 19 September, (9am - 5pm, full days in-person at 75 Reid, Reid St North Fitzroy/ Naarm)
Monday 22 September, 6:30pm - 8:30pm (2 hours, online via Zoom)

For more information regarding this training, see our website page here

Please note:

All Collective Being programs and trainings are free for First Nations people. To register for your free place in this training, email our team at hello@collectivebeing.org
If you are experiencing financial hardship and would like to access a discounted rate for this training, contact our team at hello@collectivebeing.org