ART THERAPY - TEEN GROUP - IGNITE STUDIOS - 60 CRANE ST, BALLINA, NSW

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MONDAY, TUESDAY & FRIDAY 15, 16 & 19 JANUARY, 2023

Time: 2.00pm - 4.00pm
Where: Ignite Studios - 60 Crane Street, Ballina, NSW
Ages: 12-17yrs
Cost: $55 per person, per session

Join Mandy Jay for a fun filled session of art therapy activities. Discover the benefits of creative expression on your physical, mental, & emotional well being. Experiment with symbols, imagery, and the malleability of art materials to explore emotions and thoughts about self-identity.

Some of the most common benefits of adolescents engaging in art therapy include:

Insight into the concept of self
Coping methods
Problem solving skills
Developing new skills through creativity
Non-verbal expression of feelings
Non-judgmental therapeutic process
More interesting activities then long form talk therapy
Ability to strengthen bonds with peers through group work

The sessions will incorporate mindfulness, story-telling and goal setting using collage, clay, paint and pastels. Suitable for beginners – no art skills needed at all. 12 people maximum per group.

All materials are provided. BYO snack or late lunch. There is also a café onsite.

1 x 2hr session is $55. Or book all 3 sessions for $150. Bring a friend and get a discount!

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Mandy Jay is a local art therapist who is able to provide individual private sessions as well. Private sessions are fully reimbursed by NDIS or partly reimbursed by most private health funds. You can read more about Mandy and her art therapy practice : www.mjarttherapy.com.au