Art Therapy
Description
Group Art Therapy
Exploring thoughts and emotions
Intuitive
Creative
Calming
Art Therapy is not about being “good at art” or creating a perfect artwork. It is a gentle and supportive process that uses creativity as a way to explore thoughts, emotions, stress, and self-expression in a safe environment. Through simple creative activities, participants can relax, reflect, connect with themselves, and process feelings in a calm and mindful way — no artistic experience needed.
Date: Wednesday 25th of November 2026
Time: 10:00 – 11:30am
Location: 44 Roseberry Street, Gladstone
To register:
Phone: 4979 1456
Email: info@gladstonewomenshealth.org.au
In person: 65 Central Lane, Gladstone
Let’s grow, together 🌱
#Creative #Relaxing #Womens Health #Wellness
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