What better way to kick off Auckland Cocktail Week than with a workout, expert nutrition advice, and a whole lot of community vibes?

Healthy Hospo is stoked to be teaming up with Auckland Cocktail Week and Knoxfit Grey Lynn to bring something a little different to the hospo calendar. We’re inviting Auckland Cocktail Week participants, hospitality workers, and anyone from the community to join us for a FREE coached workout and nutrition workshop designed to get people moving, learning, and feeling good.

This session is all about making exercise approachable, fun, and social. We also want to equip you with the right nutrition tools to make it a success. If you’ve never stepped foot in a gym before, this is the perfect place to start. And if you already train, come along for a fun workout with the hospo crew.

No pressure, no ego, just a chance to move your body and try something new alongside an awesome community.

June 22nd Event Schedule:
11:00am – 12:00pm | Coached Workout
12:00pm – 12:45pm | Nutrition Workshop
12:45pm – 1:00pm | Questions + Hang Time

This event is completely free, with spaces capped at 32 people.

Contact the host of Auckland Cocktail Week: The Hospo Workout & Nutrition Session

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