Autumn Yoga Retreat

Autumn Yoga Retreat

Recharge with a day of yoga and and meditation surrounded by the Australian bush and Autumn leaves at Riverdell.

On Sunday the 18 of May, join Laura and a small group of like-minded people to immerse yourself in yoga. For one day your needs will be taken care of, guided through each part of the day, from flowing vinyasa, a delicious plant based hot lunch, a walk and meditation under the Riverdell trees and hot chocolates to finish!

Your nourishing day will include:

• Herbal teas on arrival to sip as you meet other retreat participants. 
• An extended flow to restore yoga class ~ think an energising vinyasa class, with plenty of time for letting go into savasana.
• A delicious hot, plant-based hot lunch.
• Some solo time with a walk and meditate under the Riverdell trees.
• A restorative yin yoga class.
• And hot chocolates and herbal teas to close out the day.

Investment:

• $160 Early Bird Pass
• $200 Single Pass

The Autumn Yoga Retreat is strictly limited to 12 participants. Ensure you book early to avoid missing out!

What to bring:

• Yoga mat
• Drink bottle
• Journal/notebook
• You may also bring your own yoga props if you have them (bolster, blanket, blocks, strap). Otherwise they will be provided.

TLDR (that's too long didn't read)

What: Autumn Yoga Retreat ~ fully catered one day retreat including vinyasa and yin yoga, hot lunch and time out among the Riverdell trees and hot chocolates to finish.

Who: Beginner and seasoned yogis wanting to immerse themselves in a day of great yoga, food and company.

When: 10am-4pm Sunday 18 May

Where: Riverdell Spiritual Centre, 51 Clifford Rd, Hillier SA (just 40 minutes from Jeeva Yoga Studio or 45 minutes from the CBD)

What to bring: Yourself, yoga mat, drink bottle, journal/notebook (all other yoga props will be provided)

Investment:

• $160 Early Bird Pass - until 31 March
• $200 Single Pass - bookings close 15 May