Awakened Breathwork - Women's Group Session

A powerful guided breathwork experience to release emotional blocks, regulate your nervous system, and come home to yourself.

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You don’t have to hold it all together anymore.
This is your invitation to finally let go.

Awakened Breathwork is a powerful in-person experience designed to guide women out of survival mode and into emotional release, nervous system reset, and deep reconnection with self.

In this 2.5 hour journey, you’ll be guided through grounding, connection, and my signature Awakened Breathwork session, safely held in a space of compassion, depth, and non-judgment.

You’ll walk away feeling lighter, clearer, and more at home in your body.

WHAT TO EXPECT:

– Heart-opening cacao (as you arrive)
– Grounding breathwork
– Connection exercises with like-minded women
– Guided introduction to breathwork
– Awakened Breathwork session (emotional release + nervous system regulation)
– Gentle integration and women’s sharing circle

This is your space to cry, release, reconnect, and just be — no performance, no pressure, no fixing.

TICKET OPTIONS:

Early Bird: $77 (first 10 only)
General Admission: $97 (until sold out)

Strictly limited to 20 spots. This event will sell out.

HOW TO PREPARE:

– No food 2 hours before (light snack only if needed)
– No caffeine on the day
– Wear warm, comfortable clothes
– Come with an open heart + mind
– You’ll receive a waiver to complete after booking

WHAT TO BRING:

– Thin pillow (optional — flatter is better)
– Blanket
– Water bottle
– Journal + pen (optional)

Mats and props provided, but you’re welcome to double-mat for comfort.

IS THIS FOR ME?

Yes — especially if you:
– Feel emotionally stuck or numb
– Are constantly overwhelmed or on edge
– Are craving space to release and reconnect
– Have never done breathwork but are curious and open

FAQs

Do I need breathwork experience?
Not at all. I’ll guide you every step of the way.

Can I come alone?
Absolutely. Most women attend solo — and leave feeling deeply connected.

Is this event trauma-informed?
Yes. This space is built with emotional safety and nervous system care in mind. You’ll be supported throughout.

Hosted by:

Angela | Nervous System & Embodiment Coach
Certified Breathwork Facilitator
@artofselfhealing