Forest Bathing - the Healing Powers of Nature - Wynnum, Nov 2025
Event description
🔥 BALANCE – September 2025
FOREST BATHING + THE HEALING POWER OF FOOD
An afternoon of nature, oils and nourishment.
You weren’t designed to live disconnected. Nature is not just “nice” — it’s necessary.
Research shows that spending just 15 minutes a day in nature can reduce cortisol, lower blood pressure, and improve mental clarity. But here’s the good news: even a moment of intentionally engaging with nature (or oils derived from it) can help regulate your nervous system.
This isn’t just a walk in the park — it’s wellness by design.
A wellness reset hosted by Wellness Advocates across Australia & New Zealand.
📆 Saturday, 8 November
⏰ 2:30 – 4:00 pm
📍 Branches Lifestyle Support, 29 Fox St, Wynnum
🍼 Adults only, nursing mamas welcome
💛 On the day you'll experience:
🧼 Forest Bathing – a guided walk in the wetlands to restore rhythm and calm.
🕊️ Nature’s Oils – learn how oils derived from trees, plants, and resins bring the forest indoors.
🌱 The Healing Power of Food – cook and taste festive wholefoods infused with essential oils, designed to balance hormones, calm inflammation, and spark joy.
✨ Come breathe again. Come feast again. Come back into rhythm.
💛 What You’ll Experience:
A friendly, interactive session with essential oils and natural tools.
Real conversations about what’s working (and what’s not).
A space to uplevel your health, lifestyle and feel optimistic for the months ahead.
Come curious. Leave confident.
📍To find your local BALANCE event, connect with your Wellness Advocate or visit:
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
