Balancing Yin&Yang Yoga
Event description
Flow into your Tuesday re-aligned and balanced.
This Yoga sequence is designed to soften into the body, strengthen the tissues and calm the mind. We will flow through gentle Vinyasa-Yoga for the first 30 minutes and then transition into a few Yin poses, designed to promote deeper relaxation and release.
The last 15 minutes of the class consist of a short guided meditation and relaxation so you’re ready to go about your day feeling light yet grounded within yourself.
This class is open to all levels, beginners welcome.
We look forward to welcoming you in the space. Your health is our priority so please BYO mat and practice good hygiene when you come to class.
PRICES:
15$ Classpass / $30 Class + Co-working space Daypass / $10 Weekly GOWORK! Bondi members / Free for monthly GOWORK! Bondi members
* Bookings are essential as spaces are limited
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity