The Balanced Woman: a nourishing reset for busy women

The Balanced Woman

A nourishing reset for busy women - The science of burnout meets the wisdom of energy

📅 Date: Sunday 18 January 2026
🕑 Time: 1:45 PM – 5:00 PM
📍 Location: Mindful Impact Wellness Hub, Crafers SA
🎟️ Spaces are limited – Book now to reclaim your calm.

You already know what to do… you just haven’t had space to do it.

You’ve read the books, done the courses, and tried to slow down — yet your body still runs on survival mode.
You’re aware that you need more than self-care tips. You need integration — a way to bring your nervous system, hormones, and energy back into alignment. This isn’t about starting from scratch it is about going deeper.

That’s exactly what The Balanced Woman offers: a powerful half-day circuit breaker where intellect-meets-intuition — this is your invitation to balance your body, mind and your soul. If you’re ready for real integration: practical, personal, and energetic... this is for you.

What You’ll Experience

🌿 Identify and Understand Your Stress Response

🌿 Proven Techniques to Release Stress and Balance Your Nervous System

🌿 Gentle Breathwork Practices

🌿 Demo: Making Cortisol-Calming Mocktails and Bliss Balls

🌿 Guided Meditation + Reiki

🌿 Take Home Comprehensive Guidebook

🌿 45 min Interactive Q&A with Three Practitioners: This is your chance to ask questions and get practical and personalised insights. Together, we’ll cover:

• Stimulants, Sleep, Supplements, Toxins, Hormones

• Mindset matters

• Soul Development

You’ll leave with evidence-based answers, practical strategies, and clarity on what really makes a difference for calming your body and mind.

Plus: Herbal teas + nourishing snacks to support your reset.

Your Presenters

• Tania Davies – Clinical Hypnotherapist, Trauma Specialist & Mindset Coach

• Marianne Roberts – Naturopath & Hormonal Health Educator

• Kama Gore – Natural Health Coach & Energy Practitioner

Together, we’ll guide you through a practical, heartfelt, and transformative journey back to balance.

You’ll leave with:

✅ A calmer nervous system
✅ Realistic tools you can use right away
✅ A new perspective on balance and wellbeing
✅ Your own “Balanced Woman Reset” Guidebook

🎟️ Your invitation to slow down, reset, and reconnect with YOU is here. Spots are limited to maintain an intimate and supportive environment.

👉 Book now. Your future self will thank you.