Bali Wellness Retreat 2026: Rest, Reflect and Reconnect - A restorative PD experience for health professionals

You spend your days holding space for others, but when do you take time for yourself?

Join us for a rejuvenating wellness retreat on the tranquil island of Nusa Lembongan, Bali, designed exclusively for psychologists, counsellors, social workers, medical professionals, allied health practitioners and other professionals (contact us if you are unsure if this retreat is suitable for you).

This retreat offers a rare opportunity to reflect, reset, and reconnect with your values in a restorative setting specifically designed for professionals. This five-day immersive experience combines luxury, nature, and professional growth. It also features a three-part in-person professional development workshop series that addresses the rising impact of burnout, compassion fatigue and emotional exhaustion in the helping professions.

The three workshops include:

Workshop 1: Caring for the Carer – Understanding the impact of burnout and compassion fatigue and implementing effective self-care strategies.

Workshop 2: Boundaries, Balance & Resilience – Identifying energy drains, setting professional boundaries and cultivating resilience for ongoing practice viability.

Workshop 3: Clarify Your Vision – Exploring core values and future goals through structured reflection and creative vision board development.

The retreat offers a unique opportunity to earn between 7 and 10 professional development (PD) hours (depending on your activity choices) while engaging in evidence-based learning, creative reflection and restorative activities. Facilitated by experienced Psychologists, this retreat supports you in reconnecting with your purpose, building resilience and developing a sustainable approach to your practice, all within a relaxed, supportive and nature-rich setting.

What’s Included?

✨ 5 days / 4 nights in a private villa at Indiana Kenanga Hotel

✨ Sunrise Activity* - Daily yoga, meditation, sound bath or gentle movement

✨ Snorkelling with sea turtles and manta rays

✨ Mangrove forest tour (kayaking)

✨ Sunset tour to Devil’s Tear

✨ Luxury spa treatment

✨ All group breakfasts, lunches and group dinners

✨ 3 x Reflective, evidence-based workshops plus optional mindfulness-based activities (7 - 10 CPD hours)

✨ Time to rest, connect and reflect with like-minded professionals

* Sunrise activity TBC

Retreat Itinerary* – October 3–7, 2026

*to be finalised pending Hotel confirmation of activity times

Location: Indiana Kenanga Luxury Boutique Hotel, Nusa Lembongan, Bali

Saturday, October 3 – Arrival & Intention Setting

From 2:00 PM – Check-in & settle into your private villa

✨ Optional Spa Package for attendees (3 participants)

5:30 PM – Welcome Circle and Guided Mindfulness Meditation on the beach

✨ Introductions

✨ Retreat orientation

✨ Setting personal and professional intentions

7:00 PM – Welcome Dinner

Sunday, October 4

6:00 AM – Sunrise Activity

7:00 AM – Breakfast

8:30 – 10:30 AM – Snorkelling with sea turtles and manta rays

✨ Gentle mindfulness in nature

✨ Group or solo reflection afterwards

11:00 AM - Optional Spa Package 

12:00 PM – Lunch

2:00 – 4:00 PM – Workshop 1: Caring for the Carer

✨ Preventing burnout and compassion fatigue in helping practice

✨ Self-reflection and experiential activity

✨ Self-care planning and small group support

7:00 PM - Group Dinner

Monday, October 5

6:00 AM – Sunrise Activity

7:00 AM – Breakfast

8:30 – 11:30 AM – Mangrove Forest Tour (Kayaking)

✨ Quiet reflection through nature

✨ Optional journaling or sketching

12:00 PM – Lunch

1:00 PM - Optional Spa Package (3 participants)

2:00 – 5:00 PM – Workshop 3: Boundaries, Balance & Resilience

✨ Exploring boundary types and energy drains

✨ Energy mapping experiential activity

✨ Creating sustainable boundaries and resilience plan

7 PM – Group Dinner

Tuesday, October 6

6:00 AM – Sunrise Activity

7:00 AM – Breakfast

8:30 – 11:30 AM – Workshop 3: Clarify Your Vision

✨ Values identification and goal setting

✨ Experiential vision board creation with art materials

12:00 PM – Lunch

1:00 – 5:00 PM – Choose Your Own Adventure

✨ Final round of the optional Spa Package (3 participants)

✨ Rest, shop, swim or solo reflection time

5:30 PM – Group Activity to Devil’s Tear for sunset

7:00 PM – Closing Dinner & Celebration

Wednesday, October 7 – Reflections & Farewell

7:00 AM – Breakfast

8:00 AM – Final Circle

✨ Reflections, gratitude and next steps

✨ Commitment to ongoing well-being

10:00 AM – Check-out & transport to ferry

Contact us now for more information at admin@sunrisepeakpsychology.com, visit our website at www.sunrisepeakpsychology.com.au or book now!