BeFit Physio X Harry's Run Club

Crew! This Friday, we’re switching things up a little and have a SUPER fun morning planned for you all. 🏃‍♀️🏖️

We’ve teamed up with the experts at BeFit Physio for a special run club sesh on the beach!

They’ll be taking us through running technique, injury prevention and all the cheeky tips and tricks to help keep us moving injury-free.

We’ll be meeting at Harry’s from 6am before heading straight down to the beach at 6:15am, where the BeFit team will take us through a short warm-up, running drills, technique, strength and mobility before we finish with a few laps along the sand.

Now that it’s getting warmer, feel free to bring your swimmers for a quick dip (OPTIONAL lol) before we head back to Harry’s for FREE creatine & electrolytes thanks to Eve Wellness, as well as $3 coffees and matchas.

The BeFit team will also be hanging around too, so you can pick their brains and ask any running related questions you might have.

There’ll be a few exciting giveaways on the morning, PLUS everyone who comes along will receive 50% off a VO2 max test at BeFit Physio Coogee or Edgecliff. ☕️🍵

You definitely don’t need to be a serious runner for this one. Run, jog, walk - all fitness levels are welcome and encouraged. Come learn a few things, move your body and hang with the Harry’s fam. 💛

📍 Meet: Harry’s Bondi

⏰ From 6am for a 6:15am start

📅 Friday 18 September

🎟️ FREE - ticket essential

See you Friday, fam! 🫶