Bega Belly Breathing (Breathwork)

A dynamic healing class, 6.30 - 7.15 pm every Wednesday in Bega.

30 minutes of belly breathing

10-minute debrief

Belly breathing can help with
a) releasing emotional baggage,
b) reducing the desire for constantly snacking &
c) help improve breathing! 

Phil offers an empathic and supportive approach to any difficulty encountered in the class.

For personal one-on-one sessions, please go to my website.

I look forward to a fun and healing class with you.

Phil Morey